Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Baked Products

Leavening agents, yeast, baker's, active dry

Nutrient	Value per 100 grams of edible portion	1.000 tsp 4.00 g	1.000 packet 7.20 g	1.000 tbsp 12.00 g
Proximates
Energy	325.00 kcal	13.000 kcal	23.400 kcal	39.000 kcal
Protein	40.44 g	1.618 g	2.912 g	4.853 g
Fiber, total dietary	26.90 g	1.076 g	1.937 g	3.228 g
Total lipid (fat)	7.61 g	0.304 g	0.548 g	0.913 g
Energy	1361.00 kJ	54.440 kJ	97.992 kJ	163.320 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Water	5.08 g	0.203 g	0.366 g	0.610 g
Ash	5.65 g	0.226 g	0.407 g	0.678 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	41.22 g	1.649 g	2.968 g	4.946 g
Sugars, total	0.00 g	0.000 g	0.000 g	0.000 g
Minerals
Sodium, Na	51.00 mg	2.040 mg	3.672 mg	6.120 mg
Magnesium, Mg	54.00 mg	2.160 mg	3.888 mg	6.480 mg
Copper, Cu	0.44 mg	0.017 mg	0.031 mg	0.052 mg
Potassium, K	955.00 mg	38.200 mg	68.760 mg	114.600 mg
Zinc, Zn	7.94 mg	0.318 mg	0.572 mg	0.953 mg
Manganese, Mn	0.31 mg	0.012 mg	0.022 mg	0.037 mg
Iron, Fe	2.17 mg	0.087 mg	0.156 mg	0.260 mg
Phosphorus, P	637.00 mg	25.480 mg	45.864 mg	76.440 mg
Calcium, Ca	30.00 mg	1.200 mg	2.160 mg	3.600 mg
Selenium, Se	7.90 µg	0.316 µg	0.569 µg	0.948 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.30 mg	0.012 mg	0.022 mg	0.036 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-12	0.07 µg	0.003 µg	0.005 µg	0.008 µg
Vitamin E (alpha-tocopherol)	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	10.99 mg	0.440 mg	0.791 mg	1.319 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	13.50 mg	0.540 mg	0.972 mg	1.620 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	1.50 mg	0.060 mg	0.108 mg	0.180 mg
Niacin	40.20 mg	1.608 mg	2.894 mg	4.824 mg
Folate, total	2340.00 µg	93.600 µg	168.480 µg	280.800 µg
Riboflavin	4.00 mg	0.160 mg	0.288 mg	0.480 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g
12:0	0.05 g	0.002 g	0.004 g	0.006 g
Fatty acids, total saturated	1.00 g	0.040 g	0.072 g	0.120 g
16:0	0.71 g	0.028 g	0.051 g	0.085 g
14:0	0.00 g	0.000 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g
18:0	0.25 g	0.010 g	0.018 g	0.030 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	4.31 g	0.172 g	0.310 g	0.517 g
16:1 undifferentiated	2.29 g	0.092 g	0.165 g	0.275 g
18:1 undifferentiated	2.02 g	0.081 g	0.145 g	0.242 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.02 g	0.001 g	0.001 g	0.002 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
18:2 undifferentiated	0.02 g	0.001 g	0.001 g	0.002 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.91 g	0.036 g	0.066 g	0.109 g
Proline	1.65 g	0.066 g	0.119 g	0.198 g
Leucine	2.92 g	0.117 g	0.210 g	0.350 g
Arginine	2.03 g	0.081 g	0.146 g	0.244 g
Glutamic acid	6.47 g	0.259 g	0.466 g	0.776 g
Glycine	1.93 g	0.077 g	0.139 g	0.232 g
Threonine	1.99 g	0.080 g	0.143 g	0.239 g
Tyrosine	1.13 g	0.045 g	0.081 g	0.136 g
Lysine	3.28 g	0.131 g	0.236 g	0.394 g
Aspartic acid	4.15 g	0.166 g	0.299 g	0.498 g
Phenylalanine	1.75 g	0.070 g	0.126 g	0.210 g
Alanine	2.32 g	0.093 g	0.167 g	0.278 g
Valine	2.31 g	0.092 g	0.166 g	0.277 g
Cystine	0.50 g	0.020 g	0.036 g	0.060 g
Isoleucine	1.89 g	0.076 g	0.136 g	0.227 g
Methionine	0.59 g	0.024 g	0.042 g	0.071 g
Tryptophan	0.54 g	0.022 g	0.039 g	0.065 g
Serine	1.98 g	0.079 g	0.143 g	0.238 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.