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Food Nutrients
All Food Categories | Baked Products
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
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Nutrient
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Value per 100 grams
of edible portion
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1.000 pastry 51.00 g |
| Proximates |
| Energy | 409.00 kcal | 208.590 kcal |
| Protein | 4.70 g | 2.397 g |
| Fiber, total dietary | 1.00 g | 0.510 g |
| Total lipid (fat) | 11.03 g | 5.625 g |
| Energy | 1711.00 kJ | 872.610 kJ |
| Starch | 34.20 g | 17.442 g |
| Water | 10.46 g | 5.335 g |
| Ash | 1.11 g | 0.566 g |
| Carbohydrate, by difference | 72.70 g | 37.077 g |
| Sugars, total | 28.99 g | 14.785 g |
| Minerals |
| Sodium, Na | 354.00 mg | 180.540 mg |
| Magnesium, Mg | 12.00 mg | 6.120 mg |
| Copper, Cu | 0.07 mg | 0.035 mg |
| Potassium, K | 81.00 mg | 41.310 mg |
| Zinc, Zn | 0.38 mg | 0.194 mg |
| Manganese, Mn | 0.33 mg | 0.169 mg |
| Iron, Fe | 3.92 mg | 1.999 mg |
| Phosphorus, P | 76.00 mg | 38.760 mg |
| Calcium, Ca | 11.00 mg | 5.610 mg |
| Selenium, Se | 5.10 µg | 2.601 µg |
| Vitamins |
| Lycopene | 3.00 µg | 1.530 µg |
| Carotene, beta | 3.00 µg | 1.530 µg |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg |
| Vitamin A, RAE | 467.00 µg | 238.170 µg |
| Vitamin E (alpha-tocopherol) | 0.90 mg | 0.459 mg |
| Retinol | 467.00 µg | 238.170 µg |
| Thiamin | 0.36 mg | 0.186 mg |
| Pantothenic acid | 0.34 mg | 0.173 mg |
| Cryptoxanthin, beta | 3.00 µg | 1.530 µg |
| Vitamin B-6 | 0.47 mg | 0.237 mg |
| Niacin | 5.25 mg | 2.678 mg |
| Folate, total | 48.00 µg | 24.480 µg |
| Riboflavin | 0.41 mg | 0.212 mg |
| Carotene, alpha | 3.00 µg | 1.530 µg |
| Vitamin A, IU | 1563.00 IU | 797.130 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g |
| 15:1 | 0.00 g | 0.000 g |
| 20:2 n-6 c,c | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 2.64 g | 1.345 g |
| 20:3 undifferentiated | 0.00 g | 0.000 g |
| 22:0 | 0.00 g | 0.000 g |
| 16:0 | 1.52 g | 0.774 g |
| 17:0 | 0.00 g | 0.000 g |
| 18:3 n-6 c,c,c | 0.00 g | 0.000 g |
| 13:0 | 0.00 g | 0.000 g |
| 14:0 | 0.00 g | 0.000 g |
| 10:0 | 0.00 g | 0.000 g |
| 20:0 | 0.02 g | 0.011 g |
| 24:0 | 0.00 g | 0.000 g |
| 18:0 | 1.10 g | 0.559 g |
| 17:1 | 0.00 g | 0.000 g |
| 4:0 | 0.00 g | 0.000 g |
| 18:3 n-3 c,c,c (ALA) | 0.07 g | 0.037 g |
| 15:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 6.55 g | 3.341 g |
| 14:1 | 0.00 g | 0.000 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g |
| 18:1 undifferentiated | 6.53 g | 3.329 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.02 g | 0.011 g |
| Fatty acids, total polyunsaturated | 1.28 g | 0.653 g |
| 18:3 undifferentiated | 0.07 g | 0.037 g |
| 18:2 undifferentiated | 1.21 g | 0.616 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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