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Pastry, Pastelitos de Guava (guava pastries)

Nutrient	Value per 100 grams of edible portion	1.000 piece 86.00 g
Proximates
Energy	379.00 kcal	325.940 kcal
Galactose	0.00 g	0.000 g
Protein	5.48 g	4.713 g
Fiber, total dietary	2.20 g	1.892 g
Glucose (dextrose)	2.29 g	1.969 g
Total lipid (fat)	18.50 g	15.910 g
Energy	1588.00 kJ	1365.680 kJ
Fructose	1.41 g	1.213 g
Starch	24.65 g	21.199 g
Water	27.26 g	23.444 g
Ash	0.99 g	0.851 g
Maltose	0.93 g	0.800 g
Sucrose	12.37 g	10.638 g
Carbohydrate, by difference	47.76 g	41.074 g
Sugars, total	17.00 g	14.620 g
Lactose	0.00 g	0.000 g
Minerals
Sodium, Na	231.00 mg	198.660 mg
Magnesium, Mg	15.00 mg	12.900 mg
Copper, Cu	0.08 mg	0.068 mg
Potassium, K	103.00 mg	88.580 mg
Zinc, Zn	0.42 mg	0.361 mg
Manganese, Mn	0.27 mg	0.228 mg
Iron, Fe	2.12 mg	1.823 mg
Phosphorus, P	56.00 mg	48.160 mg
Calcium, Ca	14.00 mg	12.040 mg
Selenium, Se	17.50 µg	15.050 µg
Vitamins
Tocopherol, delta	2.43 mg	2.090 mg
Lycopene	348.00 µg	299.280 µg
Carotene, beta	17.00 µg	14.620 µg
Vitamin E (alpha-tocopherol)	0.95 mg	0.817 mg
Thiamin	0.19 mg	0.163 mg
Pantothenic acid	0.27 mg	0.232 mg
Cryptoxanthin, beta	3.00 µg	2.580 µg
Vitamin B-6	0.05 mg	0.046 mg
Tocopherol, gamma	6.81 mg	5.857 mg
Tocopherol, beta	0.12 mg	0.103 mg
Niacin	2.49 mg	2.144 mg
Riboflavin	0.12 mg	0.101 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	14.00 µg	12.040 µg
Lipids
8:0	0.00 g	0.000 g
12:0	0.01 g	0.006 g
15:1	0.00 g	0.000 g
Fatty acids, total trans-polyenoic	0.50 g	0.428 g
18:2 t not further defined	0.50 g	0.428 g
20:2 n-6 c,c	0.00 g	0.003 g
18:2 n-6 c,c	2.14 g	1.842 g
20:3 n-6	0.00 g	0.000 g
Fatty acids, total saturated	5.54 g	4.760 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.05 g	0.042 g
18:1 c	6.08 g	5.231 g
16:1 t	0.00 g	0.003 g
22:1 t	0.00 g	0.000 g
22:4	0.00 g	0.003 g
16:0	2.26 g	1.944 g
17:0	0.04 g	0.030 g
20:3 n-3	0.00 g	0.000 g
18:3 n-6 c,c,c	0.00 g	0.000 g
22:1 c	0.00 g	0.000 g
24:1 c	0.00 g	0.000 g
14:0	0.06 g	0.055 g
18:2 CLAs	0.02 g	0.018 g
10:0	0.02 g	0.018 g
18:1 t	2.35 g	2.023 g
20:0	0.06 g	0.049 g
Fatty acids, total trans-monoenoic	2.35 g	2.025 g
16:1 c	0.05 g	0.046 g
24:0	0.02 g	0.015 g
18:0	3.01 g	2.592 g
17:1	0.00 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.16 g	0.140 g
15:0	0.01 g	0.009 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	8.54 g	7.347 g
14:1	0.01 g	0.009 g
16:1 undifferentiated	0.06 g	0.049 g
18:1 undifferentiated	8.43 g	7.253 g
20:1	0.04 g	0.036 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	2.83 g	2.438 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.16 g	0.140 g
18:2 undifferentiated	2.66 g	2.288 g
20:4 undifferentiated	0.00 g	0.003 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.001 g
Cholesterol	10.00 mg	8.600 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.