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Food Nutrients
All Food Categories | Baked Products
Crackers, cream, LA MODERNA RIKIS CREAM CRACKERS
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Nutrient
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Value per 100 grams
of edible portion
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10.000 crackers (1 NLEA serving) 32.00 g | 1.000 cracker 3.10 g |
| Proximates |
| Energy | 422.00 kcal | 135.040 kcal | 13.082 kcal |
| Galactose | 0.00 g | 0.000 g | 0.000 g |
| Protein | 7.19 g | 2.301 g | 0.223 g |
| Fiber, total dietary | 2.40 g | 0.768 g | 0.074 g |
| Glucose (dextrose) | 0.95 g | 0.304 g | 0.029 g |
| Total lipid (fat) | 19.50 g | 6.240 g | 0.605 g |
| Energy | 1766.00 kJ | 565.120 kJ | 54.746 kJ |
| Fructose | 1.10 g | 0.352 g | 0.034 g |
| Starch | 51.10 g | 16.352 g | 1.584 g |
| Water | 4.48 g | 1.434 g | 0.139 g |
| Ash | 3.95 g | 1.264 g | 0.122 g |
| Maltose | 0.39 g | 0.125 g | 0.012 g |
| Sucrose | 7.97 g | 2.550 g | 0.247 g |
| Carbohydrate, by difference | 64.88 g | 20.762 g | 2.011 g |
| Sugars, total | 10.41 g | 3.331 g | 0.323 g |
| Lactose | 0.00 g | 0.000 g | 0.000 g |
| Minerals |
| Sodium, Na | 752.00 mg | 240.640 mg | 23.312 mg |
| Magnesium, Mg | 28.00 mg | 8.960 mg | 0.868 mg |
| Copper, Cu | 0.11 mg | 0.036 mg | 0.004 mg |
| Potassium, K | 117.00 mg | 37.440 mg | 3.627 mg |
| Zinc, Zn | 4.11 mg | 1.315 mg | 0.127 mg |
| Manganese, Mn | 0.84 mg | 0.270 mg | 0.026 mg |
| Iron, Fe | 6.64 mg | 2.125 mg | 0.206 mg |
| Phosphorus, P | 100.00 mg | 32.000 mg | 3.100 mg |
| Calcium, Ca | 734.00 mg | 234.880 mg | 22.754 mg |
| Vitamins |
| Vitamin B-12 | 0.80 µg | 0.256 µg | 0.025 µg |
| Lipids |
| 8:0 | 0.60 g | 0.192 g | 0.019 g |
| 12:0 | 3.67 g | 1.174 g | 0.114 g |
| 15:1 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total trans-polyenoic | 0.33 g | 0.104 g | 0.010 g |
| 18:2 t not further defined | 0.33 g | 0.104 g | 0.010 g |
| 20:2 n-6 c,c | 0.00 g | 0.000 g | 0.000 g |
| 18:2 n-6 c,c | 0.88 g | 0.280 g | 0.027 g |
| 20:3 n-6 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total saturated | 9.38 g | 3.001 g | 0.291 g |
| 20:3 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 22:0 | 0.04 g | 0.011 g | 0.001 g |
| 18:1 c | 4.50 g | 1.440 g | 0.139 g |
| 16:1 t | 0.00 g | 0.000 g | 0.000 g |
| 22:1 t | 0.00 g | 0.000 g | 0.000 g |
| 22:4 | 0.00 g | 0.001 g | 0.000 g |
| 16:0 | 2.07 g | 0.661 g | 0.064 g |
| 17:0 | 0.01 g | 0.004 g | 0.000 g |
| 20:3 n-3 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 n-6 c,c,c | 0.00 g | 0.000 g | 0.000 g |
| 22:1 c | 0.00 g | 0.000 g | 0.000 g |
| 24:1 c | 0.00 g | 0.001 g | 0.000 g |
| 14:0 | 1.50 g | 0.480 g | 0.047 g |
| 18:2 CLAs | 0.03 g | 0.010 g | 0.001 g |
| 10:0 | 0.47 g | 0.151 g | 0.015 g |
| 18:1 t | 2.77 g | 0.887 g | 0.086 g |
| 20:0 | 0.04 g | 0.013 g | 0.001 g |
| Fatty acids, total trans-monoenoic | 2.77 g | 0.888 g | 0.086 g |
| 16:1 c | 0.01 g | 0.003 g | 0.000 g |
| 24:0 | 0.02 g | 0.005 g | 0.001 g |
| 18:0 | 0.89 g | 0.284 g | 0.028 g |
| 17:1 | 0.00 g | 0.001 g | 0.000 g |
| 4:0 | 0.01 g | 0.002 g | 0.000 g |
| 18:3 n-3 c,c,c (ALA) | 0.04 g | 0.012 g | 0.001 g |
| 15:0 | 0.00 g | 0.001 g | 0.000 g |
| 6:0 | 0.06 g | 0.019 g | 0.002 g |
| Fatty acids, total monounsaturated | 7.31 g | 2.340 g | 0.227 g |
| 14:1 | 0.00 g | 0.001 g | 0.000 g |
| 16:1 undifferentiated | 0.01 g | 0.003 g | 0.000 g |
| 18:1 undifferentiated | 7.27 g | 2.327 g | 0.225 g |
| 20:1 | 0.02 g | 0.007 g | 0.001 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 1.28 g | 0.408 g | 0.040 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.04 g | 0.012 g | 0.001 g |
| 18:2 undifferentiated | 1.23 g | 0.395 g | 0.038 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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