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Garlic bread, frozen

Nutrient	Value per 100 grams of edible portion	1.000 slice presliced 43.00 g	1.000 slice 59.00 g
Proximates
Energy	350.00 kcal	150.500 kcal	206.500 kcal
Galactose	0.00 g	0.000 g	0.000 g
Protein	8.36 g	3.595 g	4.932 g
Fiber, total dietary	2.50 g	1.075 g	1.475 g
Glucose (dextrose)	0.42 g	0.181 g	0.248 g
Total lipid (fat)	16.61 g	7.142 g	9.800 g
Energy	1464.00 kJ	629.520 kJ	863.760 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Fructose	0.62 g	0.267 g	0.366 g
Starch	34.84 g	14.981 g	20.556 g
Water	31.78 g	13.665 g	18.750 g
Ash	1.54 g	0.662 g	0.909 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Maltose	2.64 g	1.135 g	1.558 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Sucrose	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	41.72 g	17.940 g	24.615 g
Sugars, total	3.69 g	1.587 g	2.177 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	544.00 mg	233.920 mg	320.960 mg
Magnesium, Mg	23.00 mg	9.890 mg	13.570 mg
Copper, Cu	0.11 mg	0.046 mg	0.064 mg
Potassium, K	103.00 mg	44.290 mg	60.770 mg
Zinc, Zn	0.87 mg	0.374 mg	0.513 mg
Manganese, Mn	0.44 mg	0.190 mg	0.260 mg
Iron, Fe	3.05 mg	1.312 mg	1.799 mg
Phosphorus, P	87.00 mg	37.410 mg	51.330 mg
Calcium, Ca	27.00 mg	11.610 mg	15.930 mg
Selenium, Se	16.60 µg	7.138 µg	9.794 µg
Vitamins
Tocopherol, delta	2.63 mg	1.131 mg	1.552 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.20 mg	0.086 mg	0.118 mg
Vitamin A, RAE	13.00 µg	5.590 µg	7.670 µg
Vitamin B-12	0.08 µg	0.034 µg	0.047 µg
Vitamin E (alpha-tocopherol)	1.18 mg	0.507 mg	0.696 mg
Retinol	13.00 µg	5.590 µg	7.670 µg
Thiamin	0.46 mg	0.199 mg	0.273 mg
Vitamin D	9.00 IU	3.870 IU	5.310 IU
Pantothenic acid	0.66 mg	0.284 mg	0.389 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.08 mg	0.036 mg	0.049 mg
Tocopherol, gamma	7.88 mg	3.388 mg	4.649 mg
Tocopherol, beta	0.25 mg	0.107 mg	0.147 mg
Niacin	4.14 mg	1.781 mg	2.444 mg
Folate, total	186.00 µg	79.980 µg	109.740 µg
Riboflavin	0.18 mg	0.079 mg	0.109 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	25.00 µg	10.750 µg	14.750 µg
Vitamin D (D2 + D3)	0.20 µg	0.086 µg	0.118 µg
Vitamin A, IU	44.00 IU	18.920 IU	25.960 IU
Lipids
8:0	0.03 g	0.012 g	0.016 g
12:0	0.65 g	0.280 g	0.385 g
15:1	0.00 g	0.000 g	0.000 g
Fatty acids, total trans-polyenoic	0.05 g	0.023 g	0.032 g
18:2 t not further defined	0.05 g	0.023 g	0.032 g
20:2 n-6 c,c	0.00 g	0.002 g	0.002 g
18:2 n-6 c,c	5.32 g	2.286 g	3.137 g
20:3 n-6	0.00 g	0.001 g	0.002 g
Fatty acids, total saturated	5.28 g	2.271 g	3.116 g
20:3 undifferentiated	0.00 g	0.001 g	0.002 g
22:0	0.04 g	0.015 g	0.021 g
18:1 c	3.70 g	1.590 g	2.182 g
16:1 t	0.00 g	0.001 g	0.001 g
22:1 t	0.00 g	0.000 g	0.000 g
22:4	0.00 g	0.002 g	0.002 g
16:0	3.35 g	1.441 g	1.977 g
17:0	0.02 g	0.007 g	0.010 g
20:3 n-3	0.00 g	0.000 g	0.000 g
18:3 n-6 c,c,c	0.03 g	0.012 g	0.017 g
22:1 c	0.00 g	0.001 g	0.001 g
24:1 c	0.01 g	0.003 g	0.005 g
14:0	0.33 g	0.144 g	0.197 g
18:2 CLAs	0.01 g	0.005 g	0.006 g
10:0	0.04 g	0.018 g	0.025 g
18:1 t	0.18 g	0.079 g	0.109 g
20:0	0.05 g	0.020 g	0.028 g
Fatty acids, total trans-monoenoic	0.18 g	0.080 g	0.109 g
16:1 c	0.03 g	0.013 g	0.018 g
24:0	0.01 g	0.006 g	0.009 g
18:0	0.74 g	0.317 g	0.435 g
17:1	0.01 g	0.003 g	0.004 g
4:0	0.01 g	0.003 g	0.005 g
18:3 n-3 c,c,c (ALA)	0.01 g	0.004 g	0.006 g
15:0	0.01 g	0.003 g	0.005 g
6:0	0.01 g	0.003 g	0.004 g
Fatty acids, total monounsaturated	4.67 g	2.008 g	2.755 g
14:1	0.00 g	0.001 g	0.001 g
16:1 undifferentiated	0.03 g	0.014 g	0.019 g
18:1 undifferentiated	3.88 g	1.669 g	2.290 g
20:1	0.73 g	0.316 g	0.434 g
22:1 undifferentiated	0.00 g	0.001 g	0.001 g
Fatty acids, total polyunsaturated	5.44 g	2.338 g	3.208 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.04 g	0.016 g	0.022 g
18:2 undifferentiated	5.38 g	2.314 g	3.175 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.001 g	0.001 g
22:5 n-3 (DPA)	0.00 g	0.001 g	0.001 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.001 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.13 g	0.055 g	0.076 g
Proline	0.52 g	0.221 g	0.304 g
Leucine	0.41 g	0.175 g	0.240 g
Arginine	0.23 g	0.101 g	0.139 g
Glutamic acid	1.47 g	0.634 g	0.870 g
Glycine	0.20 g	0.086 g	0.118 g
Threonine	0.19 g	0.083 g	0.114 g
Tyrosine	0.19 g	0.082 g	0.113 g
Lysine	0.24 g	0.104 g	0.142 g
Aspartic acid	0.33 g	0.143 g	0.196 g
Phenylalanine	0.27 g	0.115 g	0.158 g
Alanine	0.22 g	0.095 g	0.130 g
Valine	0.26 g	0.114 g	0.156 g
Cystine	0.10 g	0.041 g	0.056 g
Isoleucine	0.23 g	0.101 g	0.139 g
Methionine	0.10 g	0.045 g	0.061 g
Tryptophan	0.07 g	0.029 g	0.040 g
Serine	0.27 g	0.117 g	0.160 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.