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Food Nutrients
All Food Categories | Snacks

 

Snacks, KRAFT, CORNNUTS, plain

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 cup 85.00 g2.000 oz 57.00 g
Proximates
Energy446.00 kcal126.441 kcal379.100 kcal254.220 kcal
Protein8.50 g2.410 g7.225 g4.845 g
Fiber, total dietary6.90 g1.956 g5.865 g3.933 g
Total lipid (fat)15.64 g4.434 g13.294 g8.915 g
Energy1868.00 kJ529.578 kJ1587.800 kJ1064.760 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Water1.30 g0.369 g1.105 g0.741 g
Ash2.70 g0.765 g2.295 g1.539 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference71.86 g20.372 g61.081 g40.960 g
Sugars, total0.61 g0.173 g0.518 g0.348 g
Minerals
Sodium, Na564.00 mg159.894 mg479.400 mg321.480 mg
Magnesium, Mg113.00 mg32.035 mg96.050 mg64.410 mg
Copper, Cu0.12 mg0.033 mg0.098 mg0.066 mg
Potassium, K278.00 mg78.813 mg236.300 mg158.460 mg
Zinc, Zn1.78 mg0.505 mg1.513 mg1.015 mg
Manganese, Mn0.46 mg0.129 mg0.387 mg0.259 mg
Iron, Fe1.67 mg0.473 mg1.419 mg0.952 mg
Phosphorus, P275.00 mg77.963 mg233.750 mg156.750 mg
Calcium, Ca9.00 mg2.551 mg7.650 mg5.130 mg
Selenium, Se14.80 g4.196 g12.580 g8.436 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)1.98 mg0.561 mg1.683 mg1.129 mg
Retinol0.00 g0.000 g0.000 g0.000 g
Thiamin0.04 mg0.012 mg0.035 mg0.023 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.37 mg0.104 mg0.311 mg0.209 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g
Vitamin B-60.23 mg0.065 mg0.195 mg0.131 mg
Niacin1.69 mg0.480 mg1.440 mg0.966 mg
Folate, total0.00 g0.000 g0.000 g0.000 g
Riboflavin0.13 mg0.037 mg0.111 mg0.074 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU0.000 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total saturated2.43 g0.689 g2.066 g1.385 g
16:01.02 g0.291 g0.871 g0.584 g
14:00.03 g0.009 g0.025 g0.017 g
10:00.00 g0.000 g0.000 g0.000 g
18:01.06 g0.302 g0.904 g0.606 g
4:00.00 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated9.46 g2.682 g8.041 g5.392 g
16:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
18:1 undifferentiated7.49 g2.123 g6.366 g4.269 g
20:10.00 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated3.05 g0.865 g2.592 g1.738 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.06 g0.016 g0.049 g0.033 g
18:2 undifferentiated3.01 g0.853 g2.558 g1.715 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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