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Food Nutrients
All Food Categories | Sweets


Snacks, fruit leather, pieces

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Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 packet (.75 oz) 21.00 g1.000 package 27.00 g
Energy359.00 kcal101.776 kcal75.390 kcal96.930 kcal
Protein1.00 g0.284 g0.210 g0.270 g
Fiber, total dietary0.00 g0.000 g0.000 g0.000 g
Total lipid (fat)2.68 g0.760 g0.563 g0.724 g
Energy1504.00 kJ426.384 kJ315.840 kJ406.080 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Water12.30 g3.487 g2.583 g3.321 g
Ash1.20 g0.340 g0.252 g0.324 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference82.82 g23.479 g17.392 g22.361 g
Sugars, total57.58 g16.324 g12.092 g15.547 g
Sodium, Na403.00 mg114.251 mg84.630 mg108.810 mg
Magnesium, Mg14.00 mg3.969 mg2.940 mg3.780 mg
Copper, Cu0.17 mg0.048 mg0.036 mg0.046 mg
Potassium, K164.00 mg46.494 mg34.440 mg44.280 mg
Zinc, Zn0.19 mg0.054 mg0.040 mg0.051 mg
Manganese, Mn0.18 mg0.052 mg0.039 mg0.050 mg
Iron, Fe0.75 mg0.213 mg0.158 mg0.203 mg
Phosphorus, P24.00 mg6.804 mg5.040 mg6.480 mg
Calcium, Ca18.00 mg5.103 mg3.780 mg4.860 mg
Selenium, Se2.70 g0.765 g0.567 g0.729 g
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta34.00 g9.639 g7.140 g9.180 g
Vitamin C, total ascorbic acid56.00 mg15.876 mg11.760 mg15.120 mg
Vitamin A, RAE6.00 g1.701 g1.260 g1.620 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.56 mg0.159 mg0.118 mg0.151 mg
Retinol0.00 g0.000 g0.000 g0.000 g
Thiamin0.04 mg0.012 mg0.009 mg0.012 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.32 mg0.090 mg0.067 mg0.086 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g
Vitamin B-60.30 mg0.085 mg0.063 mg0.081 mg
Niacin0.10 mg0.028 mg0.021 mg0.027 mg
Folate, total4.00 g1.134 g0.840 g1.080 g
Riboflavin0.10 mg0.028 mg0.021 mg0.027 mg
Carotene, alpha1.00 g0.284 g0.210 g0.270 g
Lutein + zeaxanthin51.00 g14.459 g10.710 g13.770 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g
Vitamin A, IU58.00 IU16.443 IU12.180 IU15.660 IU
8:00.00 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total saturated0.65 g0.184 g0.137 g0.176 g
16:00.34 g0.096 g0.071 g0.092 g
14:00.01 g0.003 g0.002 g0.003 g
10:00.00 g0.000 g0.000 g0.000 g
18:00.30 g0.085 g0.063 g0.081 g
4:00.00 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated1.48 g0.420 g0.311 g0.400 g
16:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
18:1 undifferentiated1.48 g0.420 g0.311 g0.400 g
20:10.00 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.55 g0.156 g0.116 g0.149 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.12 g0.034 g0.025 g0.032 g
18:2 undifferentiated0.43 g0.122 g0.090 g0.116 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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