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Food Nutrients
All Food Categories | Snacks
Snacks, potato chips, made from dried potatoes, reduced fat
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Nutrient
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Value per 100 grams
of edible portion
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1.000 oz 28.35 g | 1.000 can (6 oz) 170.00 g |
| Proximates |
| Energy | 502.00 kcal | 142.317 kcal | 853.400 kcal |
| Protein | 4.56 g | 1.293 g | 7.752 g |
| Fiber, total dietary | 3.20 g | 0.907 g | 5.440 g |
| Glucose (dextrose) | 0.00 g | 0.000 g | 0.000 g |
| Total lipid (fat) | 26.14 g | 7.411 g | 44.438 g |
| Energy | 2102.00 kJ | 595.917 kJ | 3573.400 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg |
| Fructose | 0.16 g | 0.045 g | 0.272 g |
| Water | 2.22 g | 0.629 g | 3.774 g |
| Ash | 2.31 g | 0.655 g | 3.927 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg |
| Maltose | 0.07 g | 0.020 g | 0.119 g |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Sucrose | 0.39 g | 0.111 g | 0.663 g |
| Carbohydrate, by difference | 64.90 g | 18.399 g | 110.330 g |
| Sugars, total | 0.63 g | 0.179 g | 1.071 g |
| Lactose | 0.00 g | 0.000 g | 0.000 g |
| Minerals |
| Sodium, Na | 411.00 mg | 116.519 mg | 698.700 mg |
| Magnesium, Mg | 45.00 mg | 12.758 mg | 76.500 mg |
| Copper, Cu | 0.15 mg | 0.043 mg | 0.260 mg |
| Potassium, K | 760.00 mg | 215.460 mg | 1292.000 mg |
| Zinc, Zn | 0.70 mg | 0.198 mg | 1.190 mg |
| Manganese, Mn | 0.36 mg | 0.102 mg | 0.614 mg |
| Iron, Fe | 1.11 mg | 0.315 mg | 1.887 mg |
| Phosphorus, P | 129.00 mg | 36.572 mg | 219.300 mg |
| Calcium, Ca | 29.00 mg | 8.222 mg | 49.300 mg |
| Selenium, Se | 2.90 µg | 0.822 µg | 4.930 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg | 0.000 µg |
| Carotene, beta | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin C, total ascorbic acid | 12.00 mg | 3.402 mg | 20.400 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 2.18 mg | 0.618 mg | 3.706 mg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.21 mg | 0.060 mg | 0.360 mg |
| Vitamin D | 0.00 IU | 0.000 IU | 0.000 IU |
| Pantothenic acid | 0.83 mg | 0.235 mg | 1.411 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-6 | 0.41 mg | 0.117 mg | 0.700 mg |
| Niacin | 3.60 mg | 1.019 mg | 6.111 mg |
| Folate, total | 27.00 µg | 7.655 µg | 45.900 µg |
| Riboflavin | 0.01 mg | 0.004 mg | 0.025 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin A, IU | 0.00 IU | 0.000 IU | 0.000 IU |
| Lipids |
| 8:0 | 0.01 g | 0.002 g | 0.010 g |
| 12:0 | 0.01 g | 0.002 g | 0.012 g |
| 15:1 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total trans-polyenoic | 0.10 g | 0.030 g | 0.178 g |
| 18:2 t not further defined | 0.10 g | 0.030 g | 0.178 g |
| 20:2 n-6 c,c | 0.00 g | 0.001 g | 0.003 g |
| 18:2 n-6 c,c | 11.99 g | 3.398 g | 20.376 g |
| 20:3 n-6 | 0.00 g | 0.000 g | 0.002 g |
| Fatty acids, total saturated | 6.76 g | 1.916 g | 11.490 g |
| 20:3 undifferentiated | 0.00 g | 0.000 g | 0.002 g |
| 22:0 | 0.02 g | 0.005 g | 0.029 g |
| 18:1 c | 4.36 g | 1.235 g | 7.405 g |
| 16:1 t | 0.00 g | 0.000 g | 0.000 g |
| 22:1 t | 0.00 g | 0.000 g | 0.002 g |
| 22:4 | 0.00 g | 0.001 g | 0.003 g |
| 16:0 | 5.81 g | 1.646 g | 9.870 g |
| 17:0 | 0.02 g | 0.006 g | 0.034 g |
| 20:3 n-3 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 n-6 c,c,c | 0.00 g | 0.000 g | 0.000 g |
| 22:1 c | 0.00 g | 0.000 g | 0.000 g |
| 24:1 c | 0.01 g | 0.003 g | 0.015 g |
| 14:0 | 0.19 g | 0.054 g | 0.326 g |
| 18:2 CLAs | 0.03 g | 0.009 g | 0.054 g |
| 10:0 | 0.01 g | 0.003 g | 0.017 g |
| 18:1 t | 0.03 g | 0.009 g | 0.056 g |
| 20:0 | 0.04 g | 0.010 g | 0.060 g |
| Fatty acids, total trans-monoenoic | 0.03 g | 0.010 g | 0.058 g |
| 16:1 c | 0.13 g | 0.036 g | 0.214 g |
| 24:0 | 0.00 g | 0.000 g | 0.000 g |
| 18:0 | 0.65 g | 0.185 g | 1.110 g |
| 17:1 | 0.01 g | 0.001 g | 0.009 g |
| 4:0 | 0.01 g | 0.002 g | 0.012 g |
| 18:3 n-3 c,c,c (ALA) | 0.04 g | 0.012 g | 0.073 g |
| 15:0 | 0.01 g | 0.002 g | 0.012 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 4.55 g | 1.291 g | 7.740 g |
| 14:1 | 0.00 g | 0.000 g | 0.000 g |
| 16:1 undifferentiated | 0.13 g | 0.036 g | 0.214 g |
| 18:1 undifferentiated | 4.39 g | 1.244 g | 7.461 g |
| 20:1 | 0.02 g | 0.006 g | 0.036 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.002 g |
| Fatty acids, total polyunsaturated | 12.20 g | 3.459 g | 20.742 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.04 g | 0.012 g | 0.073 g |
| 18:2 undifferentiated | 12.12 g | 3.437 g | 20.609 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.002 g |
| 20:5 n-3 (EPA) | 0.02 g | 0.005 g | 0.032 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.001 g | 0.007 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg | 0.000 mg |
| Amino Acids |
| Histidine | 0.12 g | 0.035 g | 0.212 g |
| Proline | 0.20 g | 0.058 g | 0.347 g |
| Leucine | 0.37 g | 0.105 g | 0.627 g |
| Arginine | 0.27 g | 0.077 g | 0.462 g |
| Glutamic acid | 0.94 g | 0.266 g | 1.596 g |
| Glycine | 0.19 g | 0.055 g | 0.330 g |
| Threonine | 0.24 g | 0.069 g | 0.416 g |
| Tyrosine | 0.22 g | 0.063 g | 0.376 g |
| Lysine | 0.35 g | 0.100 g | 0.600 g |
| Aspartic acid | 1.13 g | 0.321 g | 1.928 g |
| Phenylalanine | 0.26 g | 0.073 g | 0.439 g |
| Alanine | 0.20 g | 0.057 g | 0.343 g |
| Valine | 0.33 g | 0.093 g | 0.559 g |
| Cystine | 0.07 g | 0.021 g | 0.124 g |
| Isoleucine | 0.25 g | 0.070 g | 0.422 g |
| Methionine | 0.07 g | 0.018 g | 0.111 g |
| Tryptophan | 0.04 g | 0.012 g | 0.075 g |
| Serine | 0.23 g | 0.065 g | 0.391 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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