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Food Nutrients
All Food Categories | Sweets


Candies, white chocolate

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Nutrient Value per 100 grams
of edible portion
1.000 cup chips 170.00 g1.000 bar (3 oz) 85.00 g
Energy539.00 kcal916.300 kcal458.150 kcal
Protein5.87 g9.979 g4.989 g
Fiber, total dietary0.20 g0.340 g0.170 g
Total lipid (fat)32.09 g54.553 g27.277 g
Energy2254.00 kJ3831.800 kJ1915.900 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water1.30 g2.210 g1.105 g
Ash1.50 g2.550 g1.275 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference59.24 g100.708 g50.354 g
Sugars, total59.00 g100.300 g50.150 g
Sodium, Na90.00 mg153.000 mg76.500 mg
Magnesium, Mg12.00 mg20.400 mg10.200 mg
Copper, Cu0.06 mg0.102 mg0.051 mg
Potassium, K286.00 mg486.200 mg243.100 mg
Zinc, Zn0.74 mg1.258 mg0.629 mg
Manganese, Mn0.01 mg0.014 mg0.007 mg
Iron, Fe0.24 mg0.408 mg0.204 mg
Phosphorus, P176.00 mg299.200 mg149.600 mg
Calcium, Ca199.00 mg338.300 mg169.150 mg
Selenium, Se4.50 g7.650 g3.825 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.50 mg0.850 mg0.425 mg
Vitamin A, RAE9.00 g15.300 g7.650 g
Vitamin B-120.56 g0.952 g0.476 g
Vitamin E (alpha-tocopherol)0.96 mg1.632 mg0.816 mg
Retinol9.00 g15.300 g7.650 g
Thiamin0.06 mg0.107 mg0.054 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.61 mg1.034 mg0.517 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.06 mg0.095 mg0.048 mg
Niacin0.74 mg1.266 mg0.633 mg
Folate, total7.00 g11.900 g5.950 g
Riboflavin0.28 mg0.479 mg0.240 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU30.00 IU51.000 IU25.500 IU
8:00.12 g0.196 g0.098 g
12:00.63 g1.069 g0.535 g
Fatty acids, total saturated19.41 g33.000 g16.500 g
16:07.95 g13.510 g6.755 g
14:00.80 g1.355 g0.677 g
10:00.22 g0.374 g0.187 g
20:00.00 g0.007 g0.003 g
18:09.14 g15.546 g7.773 g
4:00.31 g0.534 g0.267 g
6:00.15 g0.264 g0.132 g
Fatty acids, total monounsaturated9.10 g15.465 g7.732 g
16:1 undifferentiated0.06 g0.105 g0.053 g
18:1 undifferentiated8.99 g15.283 g7.641 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated1.01 g1.722 g0.861 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.10 g0.175 g0.088 g
18:2 undifferentiated0.91 g1.547 g0.774 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol21.00 mg35.700 mg17.850 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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