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Food Nutrients All Food Categories | Sweets

Candies, fudge, vanilla with nuts

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g
Proximates
Energy	435.00 kcal	123.323 kcal
Protein	3.00 g	0.851 g
Fiber, total dietary	0.90 g	0.255 g
Total lipid (fat)	13.69 g	3.881 g
Energy	1819.00 kJ	515.687 kJ
Caffeine	0.00 mg	0.000 mg
Water	7.99 g	2.265 g
Ash	0.54 g	0.153 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	74.61 g	21.152 g
Sugars, total	71.00 g	20.129 g
Minerals
Sodium, Na	42.00 mg	11.907 mg
Magnesium, Mg	24.00 mg	6.804 mg
Copper, Cu	0.22 mg	0.062 mg
Potassium, K	103.00 mg	29.201 mg
Zinc, Zn	0.56 mg	0.159 mg
Manganese, Mn	0.47 mg	0.132 mg
Iron, Fe	0.41 mg	0.116 mg
Phosphorus, P	73.00 mg	20.696 mg
Calcium, Ca	47.00 mg	13.325 mg
Selenium, Se	2.20 µg	0.624 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	11.00 µg	3.119 µg
Vitamin C, total ascorbic acid	0.10 mg	0.028 mg
Vitamin A, RAE	41.00 µg	11.624 µg
Vitamin B-12	0.07 µg	0.020 µg
Vitamin E (alpha-tocopherol)	0.22 mg	0.062 mg
Retinol	40.00 µg	11.340 µg
Thiamin	0.05 mg	0.014 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.18 mg	0.052 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.08 mg	0.022 mg
Niacin	0.18 mg	0.051 mg
Folate, total	12.00 µg	3.402 µg
Riboflavin	0.09 mg	0.024 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	1.00 µg	0.284 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	151.00 IU	42.809 IU
Lipids
8:0	0.08 g	0.022 g
12:0	0.15 g	0.041 g
20:2 n-6 c,c	0.00 g	0.000 g
Fatty acids, total saturated	3.83 g	1.085 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.00 g	0.000 g
16:0	1.88 g	0.532 g
17:0	0.03 g	0.008 g
13:0	0.00 g	0.000 g
24:1 c	0.00 g	0.000 g
14:0	0.44 g	0.125 g
10:0	0.14 g	0.041 g
20:0	0.01 g	0.004 g
24:0	0.00 g	0.000 g
18:0	0.81 g	0.229 g
4:0	0.18 g	0.050 g
15:0	0.00 g	0.000 g
6:0	0.12 g	0.033 g
Fatty acids, total monounsaturated	2.45 g	0.696 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.05 g	0.013 g
18:1 undifferentiated	2.38 g	0.676 g
20:1	0.02 g	0.007 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	6.61 g	1.875 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	1.27 g	0.360 g
18:2 undifferentiated	5.34 g	1.515 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	13.00 mg	3.686 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.