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Food Nutrients
All Food Categories | Sweets


Candies, ROLO Caramels in Milk Chocolate

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Nutrient Value per 100 grams
of edible portion
1.000 package 1 package 48.00 g7.000 pieces 42.00 g
Energy474.00 kcal227.520 kcal199.080 kcal
Protein5.08 g2.438 g2.134 g
Fiber, total dietary0.90 g0.432 g0.378 g
Total lipid (fat)20.93 g10.046 g8.791 g
Energy1984.00 kJ952.320 kJ833.280 kJ
Caffeine6.00 mg2.880 mg2.520 mg
Water4.60 g2.208 g1.932 g
Ash1.27 g0.610 g0.533 g
Theobromine52.00 mg24.960 mg21.840 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference67.95 g32.616 g28.539 g
Sugars, total63.93 g30.686 g26.851 g
Sodium, Na188.00 mg90.240 mg78.960 mg
Magnesium, Mg0.00 mg0.000 mg0.000 mg
Copper, Cu0.00 mg0.000 mg0.000 mg
Potassium, K188.00 mg90.240 mg78.960 mg
Zinc, Zn0.00 mg0.000 mg0.000 mg
Manganese, Mn0.00 mg0.000 mg0.000 mg
Iron, Fe0.42 mg0.202 mg0.176 mg
Phosphorus, P71.00 mg34.080 mg29.820 mg
Calcium, Ca145.00 mg69.600 mg60.900 mg
Selenium, Se0.00 g0.000 g0.000 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.90 mg0.432 mg0.378 mg
Vitamin A, RAE34.00 g16.320 g14.280 g
Vitamin B-120.33 g0.158 g0.139 g
Vitamin E (alpha-tocopherol)1.10 mg0.528 mg0.462 mg
Retinol33.00 g15.840 g13.860 g
Thiamin0.02 mg0.010 mg0.008 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.00 mg0.000 mg0.000 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.00 mg0.000 mg0.000 mg
Niacin0.04 mg0.019 mg0.017 mg
Folate, total0.00 g0.000 g0.000 g
Riboflavin0.12 mg0.058 mg0.050 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU121.00 IU58.080 IU50.820 IU
8:00.17 g0.080 g0.070 g
12:00.28 g0.132 g0.116 g
15:10.00 g0.000 g0.000 g
20:2 n-6 c,c0.00 g0.000 g0.000 g
Fatty acids, total saturated14.54 g6.980 g6.108 g
20:3 undifferentiated0.00 g0.000 g0.000 g
22:00.04 g0.018 g0.016 g
16:06.54 g3.137 g2.745 g
17:00.05 g0.024 g0.021 g
13:00.00 g0.000 g0.000 g
24:1 c0.00 g0.000 g0.000 g
14:00.95 g0.455 g0.398 g
10:00.25 g0.120 g0.105 g
20:00.14 g0.066 g0.058 g
24:00.00 g0.000 g0.000 g
18:05.42 g2.603 g2.278 g
17:10.00 g0.001 g0.001 g
4:00.45 g0.215 g0.188 g
15:00.04 g0.022 g0.019 g
6:00.23 g0.110 g0.096 g
Fatty acids, total monounsaturated2.10 g1.010 g0.884 g
14:10.01 g0.003 g0.003 g
16:1 undifferentiated0.02 g0.012 g0.010 g
18:1 undifferentiated2.07 g0.993 g0.869 g
20:10.00 g0.001 g0.001 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.27 g0.127 g0.111 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.03 g0.014 g0.013 g
18:2 undifferentiated0.23 g0.113 g0.099 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol12.00 mg5.760 mg5.040 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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