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Food Nutrients
All Food Categories | Sweets


Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies

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Nutrient Value per 100 grams
of edible portion
1.000 serving 1.0 oz tube 30.00 g1.000 serving 1 1.94 oz tube 55.00 g1.000 serving 0.50 oz box 15.00 g
Energy502.00 kcal150.600 kcal276.100 kcal75.300 kcal
Protein4.78 g1.434 g2.629 g0.717 g
Fiber, total dietary2.70 g0.810 g1.485 g0.405 g
Total lipid (fat)23.36 g7.008 g12.848 g3.504 g
Energy2102.00 kJ630.600 kJ1156.100 kJ315.300 kJ
Water1.19 g0.357 g0.655 g0.178 g
Ash1.40 g0.420 g0.770 g0.210 g
Carbohydrate, by difference68.40 g20.520 g37.620 g10.260 g
Sugars, total62.54 g18.762 g34.397 g9.381 g
Sodium, Na68.00 mg20.400 mg37.400 mg10.200 mg
Iron, Fe1.23 mg0.369 mg0.677 mg0.184 mg
Calcium, Ca116.00 mg34.800 mg63.800 mg17.400 mg
Vitamin C, total ascorbic acid0.60 mg0.180 mg0.330 mg0.090 mg
Vitamin A, IU224.00 IU67.200 IU123.200 IU33.600 IU
Fatty acids, total saturated14.47 g4.340 g7.956 g2.170 g
Cholesterol15.00 mg4.500 mg8.250 mg2.250 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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