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Food Nutrients All Food Categories | Sweets

Candies, WHATCHAMACALLIT Candy Bar

Nutrient	Value per 100 grams of edible portion	1.000 bar 1.7 oz 48.00 g
Proximates
Energy	494.00 kcal	237.120 kcal
Protein	8.04 g	3.859 g
Fiber, total dietary	1.90 g	0.912 g
Total lipid (fat)	23.68 g	11.366 g
Energy	2067.00 kJ	992.160 kJ
Caffeine	10.00 mg	4.800 mg
Water	3.04 g	1.459 g
Ash	1.66 g	0.797 g
Theobromine	100.00 mg	48.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	63.23 g	30.350 g
Sugars, total	48.86 g	23.453 g
Minerals
Sodium, Na	299.00 mg	143.520 mg
Magnesium, Mg	28.00 mg	13.440 mg
Copper, Cu	0.12 mg	0.058 mg
Potassium, K	303.00 mg	145.440 mg
Zinc, Zn	0.43 mg	0.206 mg
Manganese, Mn	0.33 mg	0.158 mg
Iron, Fe	1.13 mg	0.542 mg
Phosphorus, P	138.00 mg	66.240 mg
Calcium, Ca	118.00 mg	56.640 mg
Selenium, Se	0.70 µg	0.336 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	1.00 µg	0.480 µg
Vitamin C, total ascorbic acid	0.90 mg	0.432 mg
Vitamin A, RAE	38.00 µg	18.240 µg
Vitamin B-12	0.37 µg	0.178 µg
Vitamin E (alpha-tocopherol)	1.27 mg	0.610 mg
Retinol	37.00 µg	17.760 µg
Thiamin	0.11 mg	0.053 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.26 mg	0.125 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.04 mg	0.019 mg
Niacin	2.47 mg	1.186 mg
Folate, total	18.00 µg	8.640 µg
Riboflavin	0.21 mg	0.101 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	134.00 IU	64.320 IU
Lipids
8:0	0.33 g	0.160 g
12:0	3.66 g	1.757 g
15:1	0.00 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g
Fatty acids, total saturated	17.04 g	8.179 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.01 g	0.006 g
16:0	5.26 g	2.525 g
17:0	0.05 g	0.025 g
13:0	0.00 g	0.000 g
24:1 c	0.00 g	0.000 g
14:0	1.80 g	0.864 g
10:0	0.45 g	0.216 g
20:0	0.12 g	0.059 g
24:0	0.00 g	0.000 g
18:0	4.71 g	2.263 g
17:1	0.00 g	0.002 g
4:0	0.40 g	0.193 g
15:0	0.05 g	0.023 g
6:0	0.17 g	0.081 g
Fatty acids, total monounsaturated	3.78 g	1.814 g
14:1	0.02 g	0.008 g
16:1 undifferentiated	0.04 g	0.019 g
18:1 undifferentiated	2.15 g	1.030 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.83 g	0.398 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.03 g	0.013 g
18:2 undifferentiated	0.76 g	0.365 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	12.00 mg	5.760 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.