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Food Nutrients All Food Categories | Sweets

Chewing gum

Nutrient	Value per 100 grams of edible portion	1.000 stick 3.00 g	1.000 block 8.00 g	10.000 Chiclets 16.00 g
Proximates
Energy	360.00 kcal	10.800 kcal	28.800 kcal	57.600 kcal
Protein	0.00 g	0.000 g	0.000 g	0.000 g
Fiber, total dietary	2.40 g	0.072 g	0.192 g	0.384 g
Total lipid (fat)	0.30 g	0.009 g	0.024 g	0.048 g
Energy	1507.00 kJ	45.210 kJ	120.560 kJ	241.120 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Water	2.60 g	0.078 g	0.208 g	0.416 g
Ash	0.40 g	0.012 g	0.032 g	0.064 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	96.70 g	2.901 g	7.736 g	15.472 g
Sugars, total	66.08 g	1.982 g	5.286 g	10.573 g
Minerals
Fluoride, F	5.00 µg	0.150 µg	0.400 µg	0.800 µg
Sodium, Na	1.00 mg	0.030 mg	0.080 mg	0.160 mg
Magnesium, Mg	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Copper, Cu	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Potassium, K	2.00 mg	0.060 mg	0.160 mg	0.320 mg
Zinc, Zn	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Manganese, Mn	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Iron, Fe	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Phosphorus, P	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Calcium, Ca	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Selenium, Se	0.60 µg	0.018 µg	0.048 µg	0.096 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Niacin	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Folate, total	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Riboflavin	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total saturated	0.04 g	0.001 g	0.003 g	0.007 g
16:0	0.04 g	0.001 g	0.003 g	0.006 g
14:0	0.00 g	0.000 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g
18:0	0.01 g	0.000 g	0.000 g	0.001 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.08 g	0.002 g	0.006 g	0.013 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
18:1 undifferentiated	0.08 g	0.002 g	0.006 g	0.013 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.14 g	0.004 g	0.011 g	0.022 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.000 g	0.000 g	0.001 g
18:2 undifferentiated	0.13 g	0.004 g	0.011 g	0.021 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.