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Food Nutrients All Food Categories | Sweets

Egg custards, dry mix, prepared with whole milk

Nutrient	Value per 100 grams of edible portion	0.500 cup 141.00 g
Proximates
Energy	122.00 kcal	172.020 kcal
Galactose	0.00 g	0.000 g
Protein	3.99 g	5.626 g
Fiber, total dietary	0.00 g	0.000 g
Glucose (dextrose)	0.00 g	0.000 g
Total lipid (fat)	4.00 g	5.640 g
Energy	512.00 kJ	721.920 kJ
Caffeine	0.00 mg	0.000 mg
Fructose	0.00 g	0.000 g
Water	73.45 g	103.565 g
Ash	0.97 g	1.368 g
Theobromine	0.00 mg	0.000 mg
Maltose	0.00 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g
Sucrose	0.00 g	0.000 g
Carbohydrate, by difference	17.60 g	24.816 g
Sugars, total	4.82 g	6.796 g
Lactose	4.63 g	6.528 g
Minerals
Sodium, Na	84.00 mg	118.440 mg
Magnesium, Mg	16.00 mg	22.560 mg
Copper, Cu	0.03 mg	0.042 mg
Potassium, K	207.00 mg	291.870 mg
Zinc, Zn	0.51 mg	0.719 mg
Manganese, Mn	0.01 mg	0.010 mg
Iron, Fe	0.34 mg	0.479 mg
Phosphorus, P	130.00 mg	183.300 mg
Calcium, Ca	139.00 mg	195.990 mg
Selenium, Se	6.00 µg	8.460 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg
Lycopene	0.00 µg	0.000 µg
Carotene, beta	6.00 µg	8.460 µg
Vitamin C, total ascorbic acid	0.10 mg	0.141 mg
Vitamin A, RAE	52.00 µg	73.320 µg
Vitamin B-12	0.52 µg	0.733 µg
Vitamin E (alpha-tocopherol)	0.06 mg	0.085 mg
Retinol	52.00 µg	73.320 µg
Thiamin	0.06 mg	0.086 mg
Vitamin D3 (cholecalciferol)	1.20 µg	1.692 µg
Vitamin D	47.00 IU	66.270 IU
Pantothenic acid	0.70 mg	0.986 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.06 mg	0.090 mg
Tocopherol, gamma	0.00 mg	0.000 mg
Tocopherol, beta	0.00 mg	0.000 mg
Niacin	0.13 mg	0.186 mg
Folate, total	9.00 µg	12.690 µg
Riboflavin	0.22 mg	0.310 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	1.20 µg	1.692 µg
Vitamin A, IU	182.00 IU	256.620 IU
Lipids
8:0	0.07 g	0.096 g
12:0	0.07 g	0.102 g
Fatty acids, total saturated	2.03 g	2.865 g
22:0	0.00 g	0.000 g
16:0	0.99 g	1.392 g
17:0	0.00 g	0.000 g
13:0	0.00 g	0.000 g
14:0	0.28 g	0.395 g
10:0	0.07 g	0.099 g
20:0	0.00 g	0.000 g
24:0	0.00 g	0.000 g
18:0	0.41 g	0.585 g
4:0	0.07 g	0.099 g
15:0	0.00 g	0.000 g
6:0	0.07 g	0.099 g
Fatty acids, total monounsaturated	1.13 g	1.589 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.03 g	0.042 g
18:1 undifferentiated	1.09 g	1.541 g
20:1	0.00 g	0.004 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.31 g	0.440 g
18:3 undifferentiated	0.07 g	0.100 g
18:2 undifferentiated	0.22 g	0.314 g
20:4 undifferentiated	0.01 g	0.020 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.004 g
Cholesterol	51.00 mg	71.910 mg
Amino Acids
Histidine	0.09 g	0.130 g
Proline	0.36 g	0.510 g
Leucine	0.34 g	0.475 g
Arginine	0.12 g	0.176 g
Glutamic acid	0.74 g	1.050 g
Glycine	0.10 g	0.137 g
Threonine	0.19 g	0.271 g
Tyrosine	0.18 g	0.250 g
Lysine	0.21 g	0.302 g
Aspartic acid	0.32 g	0.453 g
Phenylalanine	0.17 g	0.244 g
Alanine	0.15 g	0.206 g
Valine	0.23 g	0.329 g
Cystine	0.04 g	0.051 g
Isoleucine	0.21 g	0.292 g
Methionine	0.09 g	0.128 g
Tryptophan	0.08 g	0.116 g
Serine	0.17 g	0.241 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.