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Food Nutrients All Food Categories | Sweets

Desserts, rennin, chocolate, dry mix

Nutrient	Value per 100 grams of edible portion	1.000 tbsp 9.00 g	1.000 package (2 oz) 57.00 g
Proximates
Energy	363.00 kcal	32.670 kcal	206.910 kcal
Protein	2.40 g	0.216 g	1.368 g
Fiber, total dietary	5.10 g	0.459 g	2.907 g
Total lipid (fat)	3.30 g	0.297 g	1.881 g
Energy	1519.00 kJ	136.710 kJ	865.830 kJ
Caffeine	13.00 mg	1.170 mg	7.410 mg
Water	1.00 g	0.090 g	0.570 g
Ash	1.40 g	0.126 g	0.798 g
Theobromine	424.00 mg	38.160 mg	241.680 mg
Carbohydrate, by difference	91.50 g	8.235 g	52.155 g
Minerals
Sodium, Na	187.00 mg	16.830 mg	106.590 mg
Magnesium, Mg	81.00 mg	7.290 mg	46.170 mg
Copper, Cu	0.73 mg	0.066 mg	0.419 mg
Potassium, K	430.00 mg	38.700 mg	245.100 mg
Zinc, Zn	1.58 mg	0.142 mg	0.901 mg
Manganese, Mn	0.64 mg	0.058 mg	0.367 mg
Iron, Fe	2.55 mg	0.229 mg	1.454 mg
Phosphorus, P	129.00 mg	11.610 mg	73.530 mg
Calcium, Ca	166.00 mg	14.940 mg	94.620 mg
Selenium, Se	2.90 µg	0.261 µg	1.653 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.01 mg	0.001 mg	0.008 mg
Pantothenic acid	0.04 mg	0.004 mg	0.025 mg
Vitamin B-6	0.03 mg	0.003 mg	0.018 mg
Niacin	0.31 mg	0.028 mg	0.174 mg
Folate, total	6.00 µg	0.540 µg	3.420 µg
Riboflavin	0.06 mg	0.006 mg	0.036 mg
Vitamin A, IU	3.00 IU	0.270 IU	1.710 IU
Lipids
Fatty acids, total saturated	1.94 g	0.175 g	1.106 g
16:0	0.84 g	0.076 g	0.479 g
14:0	0.00 g	0.000 g	0.000 g
18:0	1.09 g	0.098 g	0.621 g
Fatty acids, total monounsaturated	1.08 g	0.097 g	0.616 g
16:1 undifferentiated	0.01 g	0.001 g	0.006 g
18:1 undifferentiated	1.07 g	0.096 g	0.610 g
Fatty acids, total polyunsaturated	0.10 g	0.009 g	0.057 g
18:3 undifferentiated	0.00 g	0.000 g	0.000 g
18:2 undifferentiated	0.09 g	0.008 g	0.051 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.04 g	0.003 g	0.022 g
Proline	0.15 g	0.013 g	0.084 g
Leucine	0.14 g	0.012 g	0.078 g
Arginine	0.15 g	0.013 g	0.084 g
Glutamic acid	0.35 g	0.032 g	0.200 g
Glycine	0.19 g	0.017 g	0.106 g
Threonine	0.09 g	0.008 g	0.050 g
Tyrosine	0.08 g	0.007 g	0.044 g
Lysine	0.12 g	0.011 g	0.068 g
Aspartic acid	0.23 g	0.021 g	0.131 g
Phenylalanine	0.11 g	0.010 g	0.061 g
Alanine	0.13 g	0.012 g	0.076 g
Valine	0.13 g	0.012 g	0.076 g
Cystine	0.03 g	0.002 g	0.014 g
Isoleucine	0.09 g	0.008 g	0.048 g
Methionine	0.02 g	0.002 g	0.014 g
Tryptophan	0.03 g	0.003 g	0.017 g
Serine	0.10 g	0.009 g	0.058 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.