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Food Nutrients
All Food Categories | Sweets



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Nutrient Value per 100 grams
of edible portion
1.000 bar 1.92 oz 54.00 g2.000 bars 34.00 g
Energy517.00 kcal279.180 kcal175.780 kcal
Protein11.28 g6.091 g3.835 g
Fiber, total dietary3.90 g2.106 g1.326 g
Total lipid (fat)32.09 g17.329 g10.911 g
Energy2165.00 kJ1169.100 kJ736.100 kJ
Water1.50 g0.810 g0.510 g
Ash2.18 g1.177 g0.741 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference52.80 g28.512 g17.952 g
Sugars, total40.22 g21.719 g13.675 g
Sodium, Na141.00 mg76.140 mg47.940 mg
Magnesium, Mg68.00 mg36.720 mg23.120 mg
Copper, Cu0.27 mg0.146 mg0.092 mg
Potassium, K364.00 mg196.560 mg123.760 mg
Zinc, Zn1.29 mg0.697 mg0.439 mg
Manganese, Mn0.00 mg0.000 mg0.000 mg
Iron, Fe1.23 mg0.664 mg0.418 mg
Phosphorus, P175.00 mg94.500 mg59.500 mg
Calcium, Ca68.00 mg36.720 mg23.120 mg
Selenium, Se0.20 g0.108 g0.068 g
Vitamin C, total ascorbic acid0.50 mg0.270 mg0.170 mg
Thiamin0.18 mg0.097 mg0.061 mg
Pantothenic acid0.54 mg0.292 mg0.184 mg
Vitamin B-60.10 mg0.054 mg0.034 mg
Niacin5.25 mg2.835 mg1.785 mg
Folate, total56.00 g30.240 g19.040 g
Riboflavin0.10 mg0.054 mg0.034 mg
Vitamin A, IU36.00 IU19.440 IU12.240 IU
Fatty acids, total saturated8.86 g4.784 g3.012 g
Fatty acids, total monounsaturated12.63 g6.820 g4.294 g
Fatty acids, total polyunsaturated8.09 g4.369 g2.751 g
Cholesterol3.00 mg1.620 mg1.020 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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