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Food Nutrients
All Food Categories | Sweets
Candies, HERSHEY, KIT KAT BIG KAT Bar
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Nutrient
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Value per 100 grams
of edible portion
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1.000 bar 1.94 oz 55.00 g | 1.000 bar king size 2.8 oz 79.00 g |
| Proximates |
| Energy | 520.00 kcal | 286.000 kcal | 410.800 kcal |
| Protein | 6.24 g | 3.432 g | 4.930 g |
| Fiber, total dietary | 1.90 g | 1.045 g | 1.501 g |
| Total lipid (fat) | 27.84 g | 15.312 g | 21.994 g |
| Energy | 2175.00 kJ | 1196.250 kJ | 1718.250 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg |
| Water | 1.10 g | 0.605 g | 0.869 g |
| Ash | 0.96 g | 0.528 g | 0.758 g |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 63.64 g | 35.002 g | 50.276 g |
| Sugars, total | 53.96 g | 29.678 g | 42.628 g |
| Minerals |
| Sodium, Na | 64.00 mg | 35.200 mg | 50.560 mg |
| Magnesium, Mg | 2.00 mg | 1.100 mg | 1.580 mg |
| Copper, Cu | 0.01 mg | 0.006 mg | 0.008 mg |
| Potassium, K | 294.00 mg | 161.700 mg | 232.260 mg |
| Zinc, Zn | 0.07 mg | 0.039 mg | 0.055 mg |
| Manganese, Mn | 0.00 mg | 0.000 mg | 0.000 mg |
| Iron, Fe | 0.84 mg | 0.462 mg | 0.664 mg |
| Phosphorus, P | 112.00 mg | 61.600 mg | 88.480 mg |
| Calcium, Ca | 138.00 mg | 75.900 mg | 109.020 mg |
| Selenium, Se | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 1.30 mg | 0.715 mg | 1.027 mg |
| Thiamin | 0.05 mg | 0.028 mg | 0.040 mg |
| Pantothenic acid | 0.04 mg | 0.022 mg | 0.032 mg |
| Vitamin B-6 | 0.00 mg | 0.000 mg | 0.000 mg |
| Niacin | 0.18 mg | 0.099 mg | 0.142 mg |
| Folate, total | 3.00 µg | 1.650 µg | 2.370 µg |
| Riboflavin | 0.17 mg | 0.094 mg | 0.134 mg |
| Vitamin A, IU | 92.00 IU | 50.600 IU | 72.680 IU |
| Lipids |
| Fatty acids, total saturated | 17.99 g | 9.894 g | 14.212 g |
| Fatty acids, total monounsaturated | 4.91 g | 2.700 g | 3.879 g |
| Fatty acids, total polyunsaturated | 0.51 g | 0.281 g | 0.403 g |
| Cholesterol | 9.00 mg | 4.950 mg | 7.110 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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