|
Food Nutrients
All Food Categories | Sweets
Ice creams, strawberry
 Format this information for printing
|
Nutrient
|
Value per 100 grams
of edible portion
|
1.000 individual (3.5 fl oz) 58.00 g | 0.500 cup (4 fl oz) 66.00 g |
| Proximates |
| Energy | 192.00 kcal | 111.360 kcal | 126.720 kcal |
| Protein | 3.20 g | 1.856 g | 2.112 g |
| Fiber, total dietary | 0.90 g | 0.522 g | 0.594 g |
| Total lipid (fat) | 8.40 g | 4.872 g | 5.544 g |
| Energy | 803.00 kJ | 465.740 kJ | 529.980 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg |
| Water | 60.00 g | 34.800 g | 39.600 g |
| Ash | 0.70 g | 0.406 g | 0.462 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 27.60 g | 16.008 g | 18.216 g |
| Lactose | 4.43 g | 2.569 g | 2.924 g |
| Minerals |
| Sodium, Na | 60.00 mg | 34.800 mg | 39.600 mg |
| Magnesium, Mg | 14.00 mg | 8.120 mg | 9.240 mg |
| Copper, Cu | 0.04 mg | 0.021 mg | 0.024 mg |
| Potassium, K | 188.00 mg | 109.040 mg | 124.080 mg |
| Zinc, Zn | 0.34 mg | 0.197 mg | 0.224 mg |
| Manganese, Mn | 0.08 mg | 0.045 mg | 0.051 mg |
| Iron, Fe | 0.21 mg | 0.122 mg | 0.139 mg |
| Phosphorus, P | 100.00 mg | 58.000 mg | 66.000 mg |
| Calcium, Ca | 120.00 mg | 69.600 mg | 79.200 mg |
| Selenium, Se | 1.90 µg | 1.102 µg | 1.254 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 7.70 mg | 4.466 mg | 5.082 mg |
| Vitamin A, RAE | 96.00 µg | 55.680 µg | 63.360 µg |
| Vitamin B-12 | 0.30 µg | 0.174 µg | 0.198 µg |
| Retinol | 96.00 µg | 55.680 µg | 63.360 µg |
| Thiamin | 0.04 mg | 0.026 mg | 0.030 mg |
| Pantothenic acid | 0.72 mg | 0.418 mg | 0.475 mg |
| Vitamin B-6 | 0.05 mg | 0.029 mg | 0.033 mg |
| Niacin | 0.17 mg | 0.099 mg | 0.112 mg |
| Folate, total | 12.00 µg | 6.960 µg | 7.920 µg |
| Riboflavin | 0.26 mg | 0.148 mg | 0.168 mg |
| Vitamin A, IU | 320.00 IU | 185.600 IU | 211.200 IU |
| Lipids |
| Fatty acids, total saturated | 5.19 g | 3.010 g | 3.425 g |
| Cholesterol | 29.00 mg | 16.820 mg | 19.140 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
|
Join us on Facebook!