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Food Nutrients All Food Categories | Sweets

Fruit butters, apple

Nutrient	Value per 100 grams of edible portion	1.000 cup 282.00 g	1.000 tbsp 17.00 g
Proximates
Energy	173.00 kcal	487.860 kcal	29.410 kcal
Protein	0.39 g	1.100 g	0.066 g
Fiber, total dietary	1.50 g	4.230 g	0.255 g
Total lipid (fat)	0.30 g	0.846 g	0.051 g
Energy	724.00 kJ	2041.680 kJ	123.080 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	56.45 g	159.189 g	9.597 g
Ash	0.39 g	1.100 g	0.066 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	42.47 g	119.765 g	7.220 g
Sugars, total	35.30 g	99.546 g	6.001 g
Minerals
Sodium, Na	15.00 mg	42.300 mg	2.550 mg
Magnesium, Mg	4.00 mg	11.280 mg	0.680 mg
Copper, Cu	0.08 mg	0.226 mg	0.014 mg
Potassium, K	91.00 mg	256.620 mg	15.470 mg
Zinc, Zn	0.06 mg	0.169 mg	0.010 mg
Manganese, Mn	0.32 mg	0.888 mg	0.054 mg
Iron, Fe	0.31 mg	0.874 mg	0.053 mg
Phosphorus, P	8.00 mg	22.560 mg	1.360 mg
Calcium, Ca	14.00 mg	39.480 mg	2.380 mg
Selenium, Se	0.40 µg	1.128 µg	0.068 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	9.00 µg	25.380 µg	1.530 µg
Vitamin C, total ascorbic acid	0.60 mg	1.692 mg	0.102 mg
Vitamin A, RAE	1.00 µg	2.820 µg	0.170 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.05 mg	0.141 mg	0.009 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.01 mg	0.025 mg	0.002 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.05 mg	0.138 mg	0.008 mg
Cryptoxanthin, beta	9.00 µg	25.380 µg	1.530 µg
Vitamin B-6	0.04 mg	0.104 mg	0.006 mg
Tocopherol, gamma	0.01 mg	0.028 mg	0.002 mg
Tocopherol, beta	0.00 mg	0.000 mg	0.000 mg
Niacin	0.08 mg	0.214 mg	0.013 mg
Folate, total	1.00 µg	2.820 µg	0.170 µg
Riboflavin	0.02 mg	0.054 mg	0.003 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	17.00 µg	47.940 µg	2.890 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	22.00 IU	62.040 IU	3.740 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.003 g	0.000 g
Fatty acids, total saturated	0.05 g	0.149 g	0.009 g
16:0	0.04 g	0.116 g	0.007 g
14:0	0.00 g	0.006 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.01 g	0.023 g	0.001 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.02 g	0.045 g	0.003 g
16:1 undifferentiated	0.00 g	0.003 g	0.000 g
18:1 undifferentiated	0.02 g	0.045 g	0.003 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.08 g	0.237 g	0.014 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.02 g	0.048 g	0.003 g
18:2 undifferentiated	0.07 g	0.186 g	0.011 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.