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Food Nutrients
All Food Categories | Sweets
Puddings, banana, dry mix, instant
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Nutrient
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Value per 100 grams
of edible portion
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1.000 package (3.5 oz) 99.00 g | 1.000 portion, amount to make 1/2 cup 25.00 g |
| Proximates |
| Energy | 367.00 kcal | 363.330 kcal | 91.750 kcal |
| Protein | 0.00 g | 0.000 g | 0.000 g |
| Fiber, total dietary | 0.00 g | 0.000 g | 0.000 g |
| Total lipid (fat) | 0.60 g | 0.594 g | 0.150 g |
| Energy | 1536.00 kJ | 1520.640 kJ | 384.000 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg |
| Water | 2.80 g | 2.772 g | 0.700 g |
| Ash | 3.80 g | 3.762 g | 0.950 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg |
| Carbohydrate, by difference | 92.70 g | 91.773 g | 23.175 g |
| Sugars, total | 76.57 g | 75.804 g | 19.142 g |
| Minerals |
| Sodium, Na | 1499.00 mg | 1484.010 mg | 374.750 mg |
| Magnesium, Mg | 2.00 mg | 1.980 mg | 0.500 mg |
| Copper, Cu | 0.02 mg | 0.021 mg | 0.005 mg |
| Potassium, K | 15.00 mg | 14.850 mg | 3.750 mg |
| Zinc, Zn | 0.04 mg | 0.040 mg | 0.010 mg |
| Manganese, Mn | 0.01 mg | 0.010 mg | 0.003 mg |
| Iron, Fe | 0.12 mg | 0.119 mg | 0.030 mg |
| Phosphorus, P | 804.00 mg | 795.960 mg | 201.000 mg |
| Calcium, Ca | 6.00 mg | 5.940 mg | 1.500 mg |
| Selenium, Se | 0.80 µg | 0.792 µg | 0.200 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg | 0.000 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-12 | 0.01 µg | 0.010 µg | 0.003 µg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.00 mg | 0.001 mg | 0.000 mg |
| Pantothenic acid | 0.01 mg | 0.006 mg | 0.002 mg |
| Vitamin B-6 | 0.00 mg | 0.001 mg | 0.000 mg |
| Niacin | 0.00 mg | 0.002 mg | 0.001 mg |
| Folate, total | 0.00 µg | 0.000 µg | 0.000 µg |
| Riboflavin | 0.00 mg | 0.003 mg | 0.001 mg |
| Vitamin A, IU | 0.00 IU | 0.000 IU | 0.000 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total saturated | 0.09 g | 0.089 g | 0.022 g |
| 16:0 | 0.06 g | 0.059 g | 0.015 g |
| 14:0 | 0.00 g | 0.000 g | 0.000 g |
| 10:0 | 0.00 g | 0.000 g | 0.000 g |
| 18:0 | 0.02 g | 0.020 g | 0.005 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.14 g | 0.139 g | 0.035 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 18:1 undifferentiated | 0.14 g | 0.139 g | 0.035 g |
| 20:1 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.35 g | 0.346 g | 0.087 g |
| 18:3 undifferentiated | 0.04 g | 0.040 g | 0.010 g |
| 18:2 undifferentiated | 0.31 g | 0.307 g | 0.077 g |
| Cholesterol | 0.00 mg | 0.000 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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