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Food Nutrients All Food Categories | Sweets

Puddings, banana, dry mix, regular

Nutrient	Value per 100 grams of edible portion	1.000 package (3.12 oz) 88.00 g	1.000 portion, amount to make 1/2 cup 22.00 g
Proximates
Energy	366.00 kcal	322.080 kcal	80.520 kcal
Protein	0.00 g	0.000 g	0.000 g
Fiber, total dietary	0.30 g	0.264 g	0.066 g
Total lipid (fat)	0.40 g	0.352 g	0.088 g
Energy	1532.00 kJ	1348.160 kJ	337.040 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	4.10 g	3.608 g	0.902 g
Ash	2.50 g	2.200 g	0.550 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Carbohydrate, by difference	93.00 g	81.840 g	20.460 g
Sugars, total	74.32 g	65.402 g	16.350 g
Minerals
Sodium, Na	788.00 mg	693.440 mg	173.360 mg
Magnesium, Mg	8.00 mg	7.040 mg	1.760 mg
Copper, Cu	0.02 mg	0.018 mg	0.004 mg
Potassium, K	17.00 mg	14.960 mg	3.740 mg
Zinc, Zn	0.09 mg	0.079 mg	0.020 mg
Manganese, Mn	0.01 mg	0.011 mg	0.003 mg
Iron, Fe	0.05 mg	0.044 mg	0.011 mg
Phosphorus, P	5.00 mg	4.400 mg	1.100 mg
Calcium, Ca	20.00 mg	17.600 mg	4.400 mg
Selenium, Se	0.90 µg	0.792 µg	0.198 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.00 mg	0.000 mg	0.000 mg
Pantothenic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin B-6	0.00 mg	0.000 mg	0.000 mg
Niacin	0.00 mg	0.000 mg	0.000 mg
Folate, total	0.00 µg	0.000 µg	0.000 µg
Riboflavin	0.00 mg	0.000 mg	0.000 mg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
Fatty acids, total saturated	0.09 g	0.079 g	0.020 g
16:0	0.08 g	0.070 g	0.018 g
18:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.03 g	0.026 g	0.007 g
18:1 undifferentiated	0.03 g	0.026 g	0.007 g
Fatty acids, total polyunsaturated	0.16 g	0.141 g	0.035 g
18:3 undifferentiated	0.01 g	0.009 g	0.002 g
18:2 undifferentiated	0.16 g	0.141 g	0.035 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.00 g	0.001 g	0.000 g
Proline	0.00 g	0.003 g	0.001 g
Leucine	0.01 g	0.004 g	0.001 g
Arginine	0.00 g	0.002 g	0.000 g
Glutamic acid	0.01 g	0.006 g	0.002 g
Glycine	0.00 g	0.001 g	0.000 g
Threonine	0.00 g	0.001 g	0.000 g
Tyrosine	0.00 g	0.001 g	0.000 g
Lysine	0.00 g	0.001 g	0.000 g
Aspartic acid	0.00 g	0.003 g	0.001 g
Phenylalanine	0.00 g	0.002 g	0.000 g
Alanine	0.00 g	0.003 g	0.001 g
Valine	0.00 g	0.002 g	0.000 g
Cystine	0.00 g	0.001 g	0.000 g
Isoleucine	0.00 g	0.001 g	0.000 g
Methionine	0.00 g	0.001 g	0.000 g
Tryptophan	0.00 g	0.000 g	0.000 g
Serine	0.00 g	0.002 g	0.000 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.