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Food Nutrients
All Food Categories | Snacks


Snacks, banana chips

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Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.500 oz 42.00 g3.000 oz 85.00 g
Energy519.00 kcal147.137 kcal217.980 kcal441.150 kcal
Protein2.30 g0.652 g0.966 g1.955 g
Fiber, total dietary7.70 g2.183 g3.234 g6.545 g
Total lipid (fat)33.60 g9.526 g14.112 g28.560 g
Energy2170.00 kJ615.195 kJ911.400 kJ1844.500 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Water4.30 g1.219 g1.806 g3.655 g
Ash1.40 g0.397 g0.588 g1.190 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference58.40 g16.556 g24.528 g49.640 g
Sugars, total35.34 g10.019 g14.843 g30.039 g
Sodium, Na6.00 mg1.701 mg2.520 mg5.100 mg
Magnesium, Mg76.00 mg21.546 mg31.920 mg64.600 mg
Copper, Cu0.20 mg0.058 mg0.086 mg0.174 mg
Potassium, K536.00 mg151.956 mg225.120 mg455.600 mg
Zinc, Zn0.75 mg0.213 mg0.315 mg0.637 mg
Manganese, Mn1.56 mg0.442 mg0.655 mg1.326 mg
Iron, Fe1.25 mg0.354 mg0.525 mg1.062 mg
Phosphorus, P56.00 mg15.876 mg23.520 mg47.600 mg
Calcium, Ca18.00 mg5.103 mg7.560 mg15.300 mg
Selenium, Se1.50 g0.425 g0.630 g1.275 g
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta34.00 g9.639 g14.280 g28.900 g
Vitamin C, total ascorbic acid6.30 mg1.786 mg2.646 mg5.355 mg
Vitamin A, RAE4.00 g1.134 g1.680 g3.400 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.24 mg0.068 mg0.101 mg0.204 mg
Retinol0.00 g0.000 g0.000 g0.000 g
Thiamin0.09 mg0.024 mg0.036 mg0.072 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.62 mg0.176 mg0.260 mg0.527 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g
Vitamin B-60.26 mg0.074 mg0.109 mg0.221 mg
Niacin0.71 mg0.201 mg0.298 mg0.603 mg
Folate, total14.00 g3.969 g5.880 g11.900 g
Riboflavin0.02 mg0.005 mg0.007 mg0.014 mg
Carotene, alpha32.00 g9.072 g13.440 g27.200 g
Lutein + zeaxanthin46.00 g13.041 g19.320 g39.100 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g
Vitamin A, IU83.00 IU23.531 IU34.860 IU70.550 IU
8:02.51 g0.712 g1.054 g2.133 g
12:014.91 g4.227 g6.262 g12.673 g
Fatty acids, total saturated28.97 g8.213 g12.167 g24.624 g
16:02.79 g0.791 g1.172 g2.372 g
14:05.62 g1.593 g2.360 g4.777 g
10:02.01 g0.570 g0.844 g1.708 g
18:00.94 g0.266 g0.395 g0.799 g
4:00.00 g0.000 g0.000 g0.000 g
6:00.20 g0.057 g0.084 g0.170 g
Fatty acids, total monounsaturated1.95 g0.553 g0.819 g1.657 g
16:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
18:1 undifferentiated1.95 g0.553 g0.819 g1.657 g
20:10.00 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.63 g0.179 g0.265 g0.535 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.003 g0.004 g0.009 g
18:2 undifferentiated0.62 g0.176 g0.260 g0.527 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg
Amino Acids
Histidine0.18 g0.051 g0.076 g0.153 g
Proline0.09 g0.025 g0.037 g0.076 g
Leucine0.16 g0.045 g0.066 g0.134 g
Arginine0.10 g0.029 g0.044 g0.088 g
Glutamic acid0.25 g0.070 g0.104 g0.211 g
Glycine0.08 g0.023 g0.034 g0.070 g
Threonine0.08 g0.022 g0.032 g0.065 g
Tyrosine0.05 g0.015 g0.022 g0.045 g
Lysine0.11 g0.030 g0.045 g0.091 g
Aspartic acid0.25 g0.072 g0.106 g0.215 g
Phenylalanine0.09 g0.024 g0.036 g0.073 g
Alanine0.09 g0.025 g0.037 g0.074 g
Valine0.10 g0.029 g0.044 g0.088 g
Cystine0.04 g0.011 g0.016 g0.033 g
Isoleucine0.07 g0.021 g0.031 g0.063 g
Methionine0.02 g0.007 g0.010 g0.020 g
Tryptophan0.03 g0.008 g0.011 g0.023 g
Serine0.10 g0.029 g0.044 g0.088 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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