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Food Nutrients
All Food Categories | Snacks

 

Snacks, potato chips, reduced fat

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 bag (6 oz) 170.00 g
Proximates
Energy471.00 kcal133.529 kcal800.700 kcal
Protein7.10 g2.013 g12.070 g
Fiber, total dietary5.90 g1.673 g10.030 g
Total lipid (fat)20.80 g5.897 g35.360 g
Energy1971.00 kJ558.779 kJ3350.700 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water1.00 g0.284 g1.700 g
Ash4.10 g1.162 g6.970 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference66.90 g18.966 g113.730 g
Sugars, total0.22 g0.062 g0.374 g
Minerals
Sodium, Na492.00 mg139.482 mg836.400 mg
Magnesium, Mg89.00 mg25.232 mg151.300 mg
Copper, Cu0.60 mg0.170 mg1.020 mg
Potassium, K1744.00 mg494.424 mg2964.800 mg
Zinc, Zn0.07 mg0.020 mg0.119 mg
Manganese, Mn0.44 mg0.125 mg0.748 mg
Iron, Fe1.35 mg0.383 mg2.295 mg
Phosphorus, P193.00 mg54.715 mg328.100 mg
Calcium, Ca21.00 mg5.954 mg35.700 mg
Selenium, Se8.10 g2.296 g13.770 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid25.70 mg7.286 mg43.690 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)5.47 mg1.551 mg9.299 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.21 mg0.059 mg0.354 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.27 mg0.077 mg0.461 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.67 mg0.190 mg1.141 mg
Niacin7.00 mg1.985 mg11.900 mg
Folate, total27.00 g7.655 g45.900 g
Riboflavin0.27 mg0.076 mg0.454 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated4.16 g1.179 g7.072 g
16:03.52 g0.998 g5.984 g
14:00.12 g0.034 g0.204 g
10:00.00 g0.000 g0.000 g
18:00.51 g0.145 g0.867 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated4.80 g1.361 g8.160 g
16:1 undifferentiated0.50 g0.142 g0.850 g
18:1 undifferentiated4.30 g1.219 g7.310 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated10.94 g3.101 g18.598 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.19 g0.054 g0.323 g
18:2 undifferentiated10.75 g3.048 g18.275 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.16 g0.045 g0.267 g
Proline0.26 g0.073 g0.437 g
Leucine0.43 g0.122 g0.731 g
Arginine0.33 g0.093 g0.559 g
Glutamic acid1.20 g0.340 g2.040 g
Glycine0.21 g0.060 g0.362 g
Threonine0.26 g0.074 g0.442 g
Tyrosine0.27 g0.075 g0.451 g
Lysine0.43 g0.123 g0.740 g
Aspartic acid1.75 g0.496 g2.975 g
Phenylalanine0.32 g0.090 g0.541 g
Alanine0.22 g0.062 g0.374 g
Valine0.40 g0.114 g0.685 g
Cystine0.09 g0.026 g0.156 g
Isoleucine0.29 g0.082 g0.495 g
Methionine0.11 g0.032 g0.192 g
Tryptophan0.11 g0.031 g0.189 g
Serine0.31 g0.088 g0.529 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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