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Food Nutrients
All Food Categories | Snacks
Popcorn, sugar syrup/caramel, fat-free
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Nutrient
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Value per 100 grams
of edible portion
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1.000 oz 28.35 g |
| Proximates |
| Energy | 381.00 kcal | 108.014 kcal |
| Protein | 2.00 g | 0.567 g |
| Fiber, total dietary | 2.50 g | 0.709 g |
| Total lipid (fat) | 1.40 g | 0.397 g |
| Energy | 1593.00 kJ | 451.616 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 6.00 g | 1.701 g |
| Ash | 0.54 g | 0.153 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 90.06 g | 25.532 g |
| Sugars, total | 64.68 g | 18.337 g |
| Minerals |
| Sodium, Na | 286.00 mg | 81.081 mg |
| Magnesium, Mg | 27.00 mg | 7.655 mg |
| Copper, Cu | 0.14 mg | 0.040 mg |
| Potassium, K | 110.00 mg | 31.185 mg |
| Zinc, Zn | 0.62 mg | 0.176 mg |
| Iron, Fe | 0.80 mg | 0.227 mg |
| Phosphorus, P | 55.00 mg | 15.592 mg |
| Calcium, Ca | 18.00 mg | 5.103 mg |
| Selenium, Se | 3.60 µg | 1.021 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 15.00 µg | 4.253 µg |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg |
| Vitamin A, RAE | 2.00 µg | 0.567 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 0.13 mg | 0.037 mg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.04 mg | 0.011 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 0.05 mg | 0.013 mg |
| Niacin | 0.34 mg | 0.097 mg |
| Folate, total | 4.00 µg | 1.134 µg |
| Riboflavin | 0.06 mg | 0.016 mg |
| Carotene, alpha | 10.00 µg | 2.835 µg |
| Lutein + zeaxanthin | 242.00 µg | 68.607 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 33.00 IU | 9.356 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 0.20 g | 0.057 g |
| 16:0 | 0.17 g | 0.047 g |
| 14:0 | 0.00 g | 0.000 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:0 | 0.03 g | 0.009 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.26 g | 0.074 g |
| 16:1 undifferentiated | 0.00 g | 0.001 g |
| 18:1 undifferentiated | 0.26 g | 0.073 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.63 g | 0.180 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.05 g | 0.013 g |
| 18:2 undifferentiated | 0.59 g | 0.167 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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