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Food Nutrients
All Food Categories | Snacks

 

Snacks, rice cakes, brown rice, sesame seed, unsalted

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cake 9.00 g2.000 cakes 18.00 g
Proximates
Energy392.00 kcal35.280 kcal70.560 kcal
Protein7.60 g0.684 g1.368 g
Total lipid (fat)3.80 g0.342 g0.684 g
Energy1640.00 kJ147.600 kJ295.200 kJ
Water5.90 g0.531 g1.062 g
Ash1.20 g0.108 g0.216 g
Carbohydrate, by difference81.50 g7.335 g14.670 g
Minerals
Sodium, Na4.00 mg0.360 mg0.720 mg
Magnesium, Mg136.00 mg12.240 mg24.480 mg
Copper, Cu0.39 mg0.035 mg0.070 mg
Potassium, K290.00 mg26.100 mg52.200 mg
Zinc, Zn3.00 mg0.270 mg0.540 mg
Manganese, Mn4.30 mg0.387 mg0.774 mg
Iron, Fe1.58 mg0.142 mg0.284 mg
Phosphorus, P375.00 mg33.750 mg67.500 mg
Calcium, Ca12.00 mg1.080 mg2.160 mg
Selenium, Se24.10 g2.169 g4.338 g
Vitamins
Vitamin C, total ascorbic acid3.00 mg0.270 mg0.540 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.05 mg0.004 mg0.009 mg
Pantothenic acid1.46 mg0.131 mg0.263 mg
Vitamin B-60.15 mg0.014 mg0.028 mg
Niacin7.21 mg0.648 mg1.297 mg
Folate, total18.00 g1.620 g3.240 g
Riboflavin0.09 mg0.008 mg0.015 mg
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.54 g0.049 g0.097 g
16:00.43 g0.039 g0.077 g
14:00.01 g0.001 g0.002 g
18:00.08 g0.007 g0.014 g
Fatty acids, total monounsaturated1.10 g0.099 g0.198 g
16:1 undifferentiated0.01 g0.001 g0.002 g
18:1 undifferentiated1.09 g0.098 g0.196 g
20:10.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated1.15 g0.103 g0.207 g
18:3 undifferentiated0.04 g0.004 g0.007 g
18:2 undifferentiated1.11 g0.100 g0.200 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.19 g0.017 g0.035 g
Proline0.35 g0.032 g0.064 g
Leucine0.62 g0.056 g0.113 g
Arginine0.59 g0.054 g0.107 g
Glutamic acid1.55 g0.140 g0.279 g
Glycine0.38 g0.034 g0.068 g
Threonine0.28 g0.025 g0.050 g
Tyrosine0.29 g0.026 g0.051 g
Lysine0.29 g0.026 g0.052 g
Aspartic acid0.71 g0.064 g0.128 g
Phenylalanine0.39 g0.035 g0.070 g
Alanine0.44 g0.040 g0.079 g
Valine0.44 g0.040 g0.080 g
Cystine0.09 g0.008 g0.017 g
Isoleucine0.32 g0.029 g0.058 g
Methionine0.17 g0.016 g0.031 g
Tryptophan0.10 g0.009 g0.018 g
Serine0.39 g0.035 g0.071 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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