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Food Nutrients All Food Categories | Sweets

Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar

Nutrient	Value per 100 grams of edible portion	1.000 serving 1 bar 56.00 g
Proximates
Energy	495.00 kcal	277.200 kcal
Protein	8.93 g	5.001 g
Fiber, total dietary	3.60 g	2.016 g
Total lipid (fat)	23.21 g	12.998 g
Energy	2070.00 kJ	1159.200 kJ
Caffeine	6.00 mg	3.360 mg
Water	1.66 g	0.930 g
Ash	2.30 g	1.288 g
Theobromine	60.00 mg	33.600 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	63.90 g	35.784 g
Sugars, total	53.57 g	29.999 g
Minerals
Sodium, Na	321.00 mg	179.760 mg
Magnesium, Mg	60.00 mg	33.600 mg
Copper, Cu	0.32 mg	0.180 mg
Potassium, K	257.00 mg	143.920 mg
Zinc, Zn	1.45 mg	0.812 mg
Manganese, Mn	0.73 mg	0.407 mg
Iron, Fe	0.64 mg	0.358 mg
Phosphorus, P	156.00 mg	87.360 mg
Calcium, Ca	36.00 mg	20.160 mg
Selenium, Se	3.70 µg	2.072 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	14.00 µg	7.840 µg
Vitamin B-12	0.18 µg	0.101 µg
Vitamin E (alpha-tocopherol)	2.56 mg	1.434 mg
Retinol	14.00 µg	7.840 µg
Thiamin	0.12 mg	0.066 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.53 mg	0.296 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.06 mg	0.034 mg
Niacin	2.79 mg	1.562 mg
Folate, total	28.00 µg	15.680 µg
Riboflavin	0.11 mg	0.063 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	49.00 IU	27.440 IU
Lipids
8:0	0.06 g	0.032 g
12:0	0.56 g	0.314 g
15:1	0.00 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g
Fatty acids, total saturated	8.04 g	4.500 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.01 g	0.003 g
16:0	3.89 g	2.176 g
17:0	0.02 g	0.012 g
13:0	0.00 g	0.000 g
24:1 c	0.00 g	0.000 g
14:0	0.41 g	0.228 g
10:0	0.10 g	0.054 g
20:0	0.06 g	0.033 g
24:0	0.00 g	0.000 g
18:0	2.49 g	1.393 g
17:1	0.01 g	0.003 g
4:0	0.17 g	0.097 g
15:0	0.02 g	0.013 g
6:0	0.06 g	0.036 g
Fatty acids, total monounsaturated	8.10 g	4.538 g
14:1	0.02 g	0.010 g
16:1 undifferentiated	0.03 g	0.019 g
18:1 undifferentiated	7.88 g	4.411 g
20:1	0.17 g	0.096 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	4.24 g	2.375 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.01 g	0.006 g
18:2 undifferentiated	4.23 g	2.369 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	9.00 mg	5.040 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.