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Food Nutrients
All Food Categories | Sweets


Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 bar 127.00 g
Energy550.00 kcal155.925 kcal698.500 kcal
Galactose0.00 g0.000 g0.000 g
Protein5.09 g1.443 g6.464 g
Fiber, total dietary7.20 g2.041 g9.144 g
Glucose (dextrose)0.00 g0.000 g0.000 g
Total lipid (fat)32.20 g9.129 g40.894 g
Energy2301.00 kJ652.334 kJ2922.270 kJ
Caffeine47.00 mg13.325 mg59.690 mg
Fructose0.00 g0.000 g0.000 g
Water1.00 g0.284 g1.270 g
Ash1.74 g0.493 g2.210 g
Theobromine515.00 mg146.002 mg654.050 mg
Maltose0.00 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose44.65 g12.658 g56.706 g
Carbohydrate, by difference59.97 g17.001 g76.162 g
Sugars, total46.14 g13.081 g58.598 g
Lactose1.50 g0.425 g1.905 g
Sodium, Na23.00 mg6.521 mg29.210 mg
Magnesium, Mg152.00 mg43.092 mg193.040 mg
Copper, Cu1.08 mg0.305 mg1.367 mg
Potassium, K568.00 mg161.028 mg721.360 mg
Zinc, Zn2.11 mg0.598 mg2.680 mg
Manganese, Mn1.44 mg0.408 mg1.829 mg
Iron, Fe8.13 mg2.305 mg10.325 mg
Phosphorus, P214.00 mg60.669 mg271.780 mg
Calcium, Ca57.00 mg16.160 mg72.390 mg
Selenium, Se3.50 g0.992 g4.445 g
Tocopherol, delta0.34 mg0.096 mg0.432 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta25.00 g7.088 g31.750 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE2.00 g0.567 g2.540 g
Vitamin B-120.23 g0.065 g0.292 g
Vitamin E (alpha-tocopherol)0.55 mg0.156 mg0.699 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.03 mg0.007 mg0.033 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.30 mg0.086 mg0.386 mg
Cryptoxanthin, beta1.00 g0.284 g1.270 g
Vitamin B-60.04 mg0.012 mg0.052 mg
Tocopherol, gamma6.62 mg1.877 mg8.407 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg
Niacin0.75 mg0.212 mg0.949 mg
Folate, total0.00 g0.000 g0.000 g
Riboflavin0.05 mg0.014 mg0.065 mg
Carotene, alpha7.00 g1.985 g8.890 g
Lutein + zeaxanthin31.00 g8.789 g39.370 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU49.00 IU13.892 IU62.230 IU
8:00.03 g0.008 g0.034 g
12:00.07 g0.021 g0.094 g
15:10.00 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.02 g0.007 g0.029 g
18:2 t not further defined0.02 g0.007 g0.029 g
20:2 n-6 c,c0.00 g0.000 g0.001 g
18:2 n-6 c,c0.97 g0.274 g1.228 g
20:3 n-60.00 g0.000 g0.000 g
Fatty acids, total saturated18.99 g5.385 g24.121 g
20:3 undifferentiated0.00 g0.000 g0.000 g
22:00.06 g0.016 g0.070 g
18:1 c9.58 g2.716 g12.165 g
16:1 t0.01 g0.003 g0.013 g
22:1 t0.00 g0.000 g0.000 g
22:40.00 g0.001 g0.004 g
16:07.83 g2.218 g9.938 g
17:00.07 g0.021 g0.095 g
20:3 n-30.00 g0.000 g0.000 g
18:3 n-6 c,c,c0.00 g0.000 g0.000 g
22:1 c0.00 g0.000 g0.000 g
24:1 c0.00 g0.000 g0.000 g
14:00.25 g0.070 g0.314 g
18:2 CLAs0.03 g0.007 g0.032 g
10:00.08 g0.023 g0.104 g
18:1 t0.07 g0.021 g0.094 g
20:00.32 g0.089 g0.400 g
Fatty acids, total trans-monoenoic0.08 g0.024 g0.107 g
16:1 c0.10 g0.029 g0.131 g
24:00.03 g0.009 g0.039 g
18:010.13 g2.872 g12.868 g
17:10.00 g0.000 g0.000 g
4:00.05 g0.015 g0.069 g
18:3 n-3 c,c,c (ALA)0.08 g0.024 g0.105 g
15:00.03 g0.009 g0.041 g
6:00.04 g0.012 g0.053 g
Fatty acids, total monounsaturated9.80 g2.779 g12.447 g
14:10.02 g0.005 g0.023 g
16:1 undifferentiated0.11 g0.032 g0.144 g
18:1 undifferentiated9.65 g2.737 g12.259 g
20:10.02 g0.005 g0.023 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated1.11 g0.314 g1.406 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.08 g0.024 g0.105 g
18:2 undifferentiated1.01 g0.288 g1.289 g
20:4 undifferentiated0.00 g0.001 g0.003 g
20:5 n-3 (EPA)0.00 g0.000 g0.001 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol7.00 mg1.985 mg8.890 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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