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Food Nutrients
All Food Categories | Cereal Grains and Pasta
Arrowroot flour
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup 128.00 g |
| Proximates |
| Energy | 357.00 kcal | 456.960 kcal |
| Protein | 0.30 g | 0.384 g |
| Fiber, total dietary | 3.40 g | 4.352 g |
| Total lipid (fat) | 0.10 g | 0.128 g |
| Energy | 1494.00 kJ | 1912.320 kJ |
| Water | 11.37 g | 14.554 g |
| Ash | 0.08 g | 0.102 g |
| Carbohydrate, by difference | 88.15 g | 112.832 g |
| Minerals |
| Sodium, Na | 2.00 mg | 2.560 mg |
| Magnesium, Mg | 3.00 mg | 3.840 mg |
| Copper, Cu | 0.04 mg | 0.051 mg |
| Potassium, K | 11.00 mg | 14.080 mg |
| Zinc, Zn | 0.07 mg | 0.090 mg |
| Manganese, Mn | 0.47 mg | 0.602 mg |
| Iron, Fe | 0.33 mg | 0.422 mg |
| Phosphorus, P | 5.00 mg | 6.400 mg |
| Calcium, Ca | 40.00 mg | 51.200 mg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.00 mg | 0.001 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.13 mg | 0.166 mg |
| Vitamin B-6 | 0.01 mg | 0.006 mg |
| Niacin | 0.00 mg | 0.000 mg |
| Folate, total | 7.00 µg | 8.960 µg |
| Riboflavin | 0.00 mg | 0.000 mg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 0.00 IU | 0.000 IU |
| Lipids |
| Fatty acids, total saturated | 0.02 g | 0.024 g |
| 16:0 | 0.02 g | 0.022 g |
| 14:0 | 0.00 g | 0.001 g |
| 18:0 | 0.00 g | 0.001 g |
| Fatty acids, total monounsaturated | 0.00 g | 0.003 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g |
| 18:1 undifferentiated | 0.00 g | 0.003 g |
| Fatty acids, total polyunsaturated | 0.04 g | 0.058 g |
| 18:3 undifferentiated | 0.01 g | 0.012 g |
| 18:2 undifferentiated | 0.04 g | 0.046 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
| Histidine | 0.00 g | 0.005 g |
| Proline | 0.01 g | 0.012 g |
| Leucine | 0.02 g | 0.024 g |
| Arginine | 0.01 g | 0.015 g |
| Glutamic acid | 0.05 g | 0.064 g |
| Glycine | 0.01 g | 0.018 g |
| Threonine | 0.01 g | 0.015 g |
| Tyrosine | 0.01 g | 0.012 g |
| Lysine | 0.01 g | 0.017 g |
| Aspartic acid | 0.05 g | 0.060 g |
| Phenylalanine | 0.01 g | 0.015 g |
| Alanine | 0.01 g | 0.018 g |
| Valine | 0.01 g | 0.018 g |
| Cystine | 0.01 g | 0.008 g |
| Isoleucine | 0.01 g | 0.013 g |
| Methionine | 0.01 g | 0.008 g |
| Tryptophan | 0.00 g | 0.005 g |
| Serine | 0.01 g | 0.017 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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