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Food Nutrients
All Food Categories | Cereal Grains and Pasta
Pasta, corn, cooked
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup 140.00 g |
| Proximates |
| Energy | 126.00 kcal | 176.400 kcal |
| Protein | 2.63 g | 3.682 g |
| Fiber, total dietary | 4.80 g | 6.720 g |
| Total lipid (fat) | 0.73 g | 1.022 g |
| Energy | 527.00 kJ | 737.800 kJ |
| Water | 68.31 g | 95.634 g |
| Ash | 0.42 g | 0.588 g |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 27.91 g | 39.074 g |
| Minerals |
| Sodium, Na | 0.00 mg | 0.000 mg |
| Magnesium, Mg | 36.00 mg | 50.400 mg |
| Copper, Cu | 0.06 mg | 0.090 mg |
| Potassium, K | 31.00 mg | 43.400 mg |
| Zinc, Zn | 0.63 mg | 0.882 mg |
| Manganese, Mn | 0.15 mg | 0.214 mg |
| Iron, Fe | 0.25 mg | 0.350 mg |
| Phosphorus, P | 76.00 mg | 106.400 mg |
| Calcium, Ca | 1.00 mg | 1.400 mg |
| Selenium, Se | 2.80 µg | 3.920 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg |
| Vitamin A, RAE | 3.00 µg | 4.200 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.05 mg | 0.074 mg |
| Pantothenic acid | 0.13 mg | 0.179 mg |
| Vitamin B-6 | 0.06 mg | 0.081 mg |
| Niacin | 0.56 mg | 0.778 mg |
| Folate, total | 6.00 µg | 8.400 µg |
| Riboflavin | 0.02 mg | 0.032 mg |
| Vitamin A, IU | 57.00 IU | 79.800 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 0.10 g | 0.143 g |
| 16:0 | 0.09 g | 0.122 g |
| 14:0 | 0.00 g | 0.000 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:0 | 0.01 g | 0.015 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.19 g | 0.267 g |
| 16:1 undifferentiated | 0.00 g | 0.001 g |
| 18:1 undifferentiated | 0.19 g | 0.267 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.33 g | 0.455 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.01 g | 0.014 g |
| 18:2 undifferentiated | 0.32 g | 0.442 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
| Histidine | 0.08 g | 0.112 g |
| Proline | 0.23 g | 0.321 g |
| Leucine | 0.32 g | 0.451 g |
| Arginine | 0.13 g | 0.183 g |
| Glutamic acid | 0.49 g | 0.690 g |
| Glycine | 0.11 g | 0.151 g |
| Threonine | 0.10 g | 0.139 g |
| Tyrosine | 0.11 g | 0.150 g |
| Lysine | 0.07 g | 0.104 g |
| Aspartic acid | 0.18 g | 0.256 g |
| Phenylalanine | 0.13 g | 0.181 g |
| Alanine | 0.20 g | 0.276 g |
| Valine | 0.13 g | 0.186 g |
| Cystine | 0.05 g | 0.066 g |
| Isoleucine | 0.09 g | 0.132 g |
| Methionine | 0.06 g | 0.077 g |
| Tryptophan | 0.02 g | 0.027 g |
| Serine | 0.12 g | 0.175 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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