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Food Nutrients
All Food Categories | Cereal Grains and Pasta
Rice noodles, dry
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Nutrient
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Value per 100 grams
of edible portion
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2.000 oz 57.00 g |
| Proximates |
| Energy | 364.00 kcal | 207.480 kcal |
| Protein | 3.44 g | 1.961 g |
| Fiber, total dietary | 1.60 g | 0.912 g |
| Total lipid (fat) | 0.56 g | 0.319 g |
| Energy | 1523.00 kJ | 868.110 kJ |
| Water | 11.91 g | 6.789 g |
| Ash | 0.85 g | 0.484 g |
| Carbohydrate, by difference | 83.24 g | 47.447 g |
| Minerals |
| Sodium, Na | 182.00 mg | 103.740 mg |
| Magnesium, Mg | 12.00 mg | 6.840 mg |
| Copper, Cu | 0.08 mg | 0.044 mg |
| Potassium, K | 30.00 mg | 17.100 mg |
| Zinc, Zn | 0.74 mg | 0.422 mg |
| Manganese, Mn | 0.50 mg | 0.284 mg |
| Iron, Fe | 0.70 mg | 0.399 mg |
| Phosphorus, P | 153.00 mg | 87.210 mg |
| Calcium, Ca | 18.00 mg | 10.260 mg |
| Selenium, Se | 15.10 µg | 8.607 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.03 mg | 0.018 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.05 mg | 0.029 mg |
| Vitamin B-6 | 0.01 mg | 0.009 mg |
| Niacin | 0.22 mg | 0.126 mg |
| Folate, total | 3.00 µg | 1.710 µg |
| Riboflavin | 0.02 mg | 0.010 mg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 0.00 IU | 0.000 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 0.15 g | 0.087 g |
| 16:0 | 0.14 g | 0.078 g |
| 14:0 | 0.00 g | 0.002 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:0 | 0.01 g | 0.006 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.17 g | 0.100 g |
| 16:1 undifferentiated | 0.00 g | 0.001 g |
| 18:1 undifferentiated | 0.17 g | 0.098 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.15 g | 0.085 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.03 g | 0.015 g |
| 18:2 undifferentiated | 0.12 g | 0.071 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
| Histidine | 0.08 g | 0.046 g |
| Proline | 0.16 g | 0.092 g |
| Leucine | 0.28 g | 0.162 g |
| Arginine | 0.29 g | 0.164 g |
| Glutamic acid | 0.67 g | 0.382 g |
| Glycine | 0.16 g | 0.089 g |
| Threonine | 0.12 g | 0.070 g |
| Tyrosine | 0.12 g | 0.066 g |
| Lysine | 0.12 g | 0.071 g |
| Aspartic acid | 0.32 g | 0.184 g |
| Phenylalanine | 0.18 g | 0.105 g |
| Alanine | 0.20 g | 0.113 g |
| Valine | 0.21 g | 0.120 g |
| Cystine | 0.07 g | 0.040 g |
| Isoleucine | 0.15 g | 0.085 g |
| Methionine | 0.08 g | 0.046 g |
| Tryptophan | 0.04 g | 0.023 g |
| Serine | 0.18 g | 0.103 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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