|
Food Nutrients
All Food Categories | Cereal Grains and Pasta
Sorghum flour
Format this information for printing
|
Nutrient
|
Value per 100 grams
of edible portion
|
1.000 cup 121.00 g |
| Proximates |
| Energy | 361.00 kcal | 436.810 kcal |
| Galactose | 0.00 g | 0.000 g |
| Protein | 7.87 g | 9.523 g |
| Fiber, total dietary | 6.60 g | 7.986 g |
| Glucose (dextrose) | 1.49 g | 1.803 g |
| Total lipid (fat) | 3.29 g | 3.981 g |
| Energy | 1510.00 kJ | 1827.100 kJ |
| Fructose | 0.05 g | 0.061 g |
| Starch | 71.37 g | 86.358 g |
| Water | 10.06 g | 12.173 g |
| Ash | 1.31 g | 1.585 g |
| Maltose | 0.00 g | 0.000 g |
| Sucrose | 0.34 g | 0.411 g |
| Carbohydrate, by difference | 77.47 g | 93.739 g |
| Sugars, total | 1.87 g | 2.263 g |
| Lactose | 0.00 g | 0.000 g |
| Minerals |
| Sodium, Na | 4.00 mg | 4.840 mg |
| Magnesium, Mg | 120.00 mg | 145.200 mg |
| Copper, Cu | 0.22 mg | 0.269 mg |
| Potassium, K | 311.00 mg | 376.310 mg |
| Zinc, Zn | 1.44 mg | 1.742 mg |
| Manganese, Mn | 1.26 mg | 1.527 mg |
| Iron, Fe | 2.99 mg | 3.618 mg |
| Phosphorus, P | 288.00 mg | 348.480 mg |
| Calcium, Ca | 12.00 mg | 14.520 mg |
| Selenium, Se | 12.20 µg | 14.762 µg |
| Vitamins |
| Tocopherol, delta | 0.03 mg | 0.036 mg |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg |
| Vitamin E (alpha-tocopherol) | 0.50 mg | 0.605 mg |
| Thiamin | 0.28 mg | 0.335 mg |
| Pantothenic acid | 0.93 mg | 1.125 mg |
| Vitamin B-6 | 0.34 mg | 0.417 mg |
| Tocopherol, gamma | 1.90 mg | 2.299 mg |
| Tocopherol, beta | 0.02 mg | 0.024 mg |
| Niacin | 5.19 mg | 6.276 mg |
| Folate, total | 25.00 µg | 30.250 µg |
| Riboflavin | 0.05 mg | 0.064 mg |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.00 g | 0.002 g |
| 15:1 | 0.00 g | 0.000 g |
| Fatty acids, total trans-polyenoic | 0.00 g | 0.002 g |
| 18:2 t not further defined | 0.00 g | 0.002 g |
| 20:2 n-6 c,c | 0.00 g | 0.000 g |
| 18:2 n-6 c,c | 1.29 g | 1.567 g |
| 20:3 n-6 | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 0.47 g | 0.575 g |
| 20:3 undifferentiated | 0.00 g | 0.000 g |
| 22:0 | 0.00 g | 0.005 g |
| 18:1 c | 0.85 g | 1.032 g |
| 16:1 t | 0.00 g | 0.000 g |
| 22:1 t | 0.00 g | 0.000 g |
| 22:4 | 0.00 g | 0.002 g |
| 16:0 | 0.39 g | 0.477 g |
| 17:0 | 0.00 g | 0.004 g |
| 20:3 n-3 | 0.00 g | 0.000 g |
| 18:3 n-6 c,c,c | 0.00 g | 0.000 g |
| 22:1 c | 0.00 g | 0.000 g |
| 24:1 c | 0.00 g | 0.000 g |
| 14:0 | 0.00 g | 0.002 g |
| 18:2 CLAs | 0.00 g | 0.002 g |
| 10:0 | 0.01 g | 0.010 g |
| 18:1 t | 0.00 g | 0.000 g |
| 20:0 | 0.01 g | 0.007 g |
| Fatty acids, total trans-monoenoic | 0.00 g | 0.000 g |
| 16:1 c | 0.01 g | 0.016 g |
| 24:0 | 0.01 g | 0.008 g |
| 18:0 | 0.04 g | 0.048 g |
| 17:1 | 0.00 g | 0.000 g |
| 4:0 | 0.01 g | 0.008 g |
| 18:3 n-3 c,c,c (ALA) | 0.06 g | 0.075 g |
| 15:0 | 0.00 g | 0.002 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.88 g | 1.064 g |
| 14:1 | 0.00 g | 0.002 g |
| 16:1 undifferentiated | 0.01 g | 0.016 g |
| 18:1 undifferentiated | 0.85 g | 1.032 g |
| 20:1 | 0.01 g | 0.012 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 1.37 g | 1.654 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.06 g | 0.075 g |
| 18:2 undifferentiated | 1.30 g | 1.572 g |
| 20:4 undifferentiated | 0.00 g | 0.004 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.001 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Amino Acids |
| Histidine | 0.16 g | 0.189 g |
| Proline | 0.61 g | 0.736 g |
| Leucine | 1.01 g | 1.226 g |
| Arginine | 0.31 g | 0.373 g |
| Glutamic acid | 1.63 g | 1.967 g |
| Glycine | 0.29 g | 0.355 g |
| Threonine | 0.29 g | 0.352 g |
| Tyrosine | 0.21 g | 0.254 g |
| Lysine | 0.16 g | 0.196 g |
| Aspartic acid | 0.52 g | 0.628 g |
| Phenylalanine | 0.41 g | 0.499 g |
| Alanine | 0.71 g | 0.857 g |
| Valine | 0.36 g | 0.437 g |
| Cystine | 0.15 g | 0.186 g |
| Isoleucine | 0.29 g | 0.348 g |
| Methionine | 0.14 g | 0.163 g |
| Tryptophan | 0.10 g | 0.120 g |
| Serine | 0.38 g | 0.465 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
|