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Food Nutrients
All Food Categories | Fast Foods
Fast foods, danish pastry, cinnamon
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Nutrient
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Value per 100 grams
of edible portion
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1.000 pastry 88.00 g |
| Proximates |
| Energy | 397.00 kcal | 349.360 kcal |
| Protein | 5.46 g | 4.805 g |
| Total lipid (fat) | 19.00 g | 16.720 g |
| Energy | 1661.00 kJ | 1461.680 kJ |
| Water | 20.90 g | 18.392 g |
| Ash | 1.40 g | 1.232 g |
| Carbohydrate, by difference | 53.24 g | 46.851 g |
| Minerals |
| Sodium, Na | 371.00 mg | 326.480 mg |
| Magnesium, Mg | 16.00 mg | 14.080 mg |
| Copper, Cu | 0.09 mg | 0.075 mg |
| Potassium, K | 109.00 mg | 95.920 mg |
| Zinc, Zn | 0.55 mg | 0.484 mg |
| Manganese, Mn | 0.42 mg | 0.370 mg |
| Iron, Fe | 2.04 mg | 1.795 mg |
| Phosphorus, P | 84.00 mg | 73.920 mg |
| Calcium, Ca | 42.00 mg | 36.960 mg |
| Selenium, Se | 17.00 µg | 14.960 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 2.90 mg | 2.552 mg |
| Vitamin A, RAE | 6.00 µg | 5.280 µg |
| Vitamin B-12 | 0.25 µg | 0.220 µg |
| Retinol | 5.00 µg | 4.400 µg |
| Thiamin | 0.29 mg | 0.255 mg |
| Pantothenic acid | 0.63 mg | 0.554 mg |
| Vitamin B-6 | 0.06 mg | 0.053 mg |
| Niacin | 2.50 mg | 2.200 mg |
| Folate, total | 62.00 µg | 54.560 µg |
| Riboflavin | 0.22 mg | 0.194 mg |
| Vitamin A, IU | 20.00 IU | 17.600 IU |
| Lipids |
| 12:0 | 0.02 g | 0.016 g |
| Fatty acids, total saturated | 3.95 g | 3.479 g |
| 16:0 | 2.65 g | 2.335 g |
| 14:0 | 0.11 g | 0.094 g |
| 18:0 | 1.18 g | 1.034 g |
| Fatty acids, total monounsaturated | 12.04 g | 10.593 g |
| 16:1 undifferentiated | 0.02 g | 0.016 g |
| 18:1 undifferentiated | 12.02 g | 10.577 g |
| Fatty acids, total polyunsaturated | 1.87 g | 1.646 g |
| 18:2 undifferentiated | 1.87 g | 1.646 g |
| Cholesterol | 31.00 mg | 27.280 mg |
| Amino Acids |
| Histidine | 0.13 g | 0.112 g |
| Proline | 0.50 g | 0.442 g |
| Leucine | 0.41 g | 0.365 g |
| Arginine | 0.25 g | 0.220 g |
| Glutamic acid | 1.44 g | 1.265 g |
| Glycine | 0.18 g | 0.162 g |
| Threonine | 0.19 g | 0.167 g |
| Tyrosine | 0.19 g | 0.167 g |
| Lysine | 0.22 g | 0.197 g |
| Aspartic acid | 0.33 g | 0.292 g |
| Phenylalanine | 0.28 g | 0.244 g |
| Alanine | 0.21 g | 0.188 g |
| Valine | 0.28 g | 0.245 g |
| Cystine | 0.11 g | 0.097 g |
| Isoleucine | 0.24 g | 0.214 g |
| Methionine | 0.12 g | 0.106 g |
| Tryptophan | 0.07 g | 0.063 g |
| Serine | 0.31 g | 0.269 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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