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Food Nutrients
All Food Categories | Fast Foods
Fast foods, burrito, with beef
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Nutrient
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Value per 100 grams
of edible portion
|
2.000 pieces 220.00 g |
| Proximates |
| Energy | 238.00 kcal | 523.600 kcal |
| Protein | 12.09 g | 26.598 g |
| Total lipid (fat) | 9.46 g | 20.812 g |
| Energy | 996.00 kJ | 2191.200 kJ |
| Water | 49.61 g | 109.142 g |
| Ash | 2.24 g | 4.928 g |
| Carbohydrate, by difference | 26.60 g | 58.520 g |
| Minerals |
| Sodium, Na | 678.00 mg | 1491.600 mg |
| Magnesium, Mg | 37.00 mg | 81.400 mg |
| Copper, Cu | 0.19 mg | 0.409 mg |
| Potassium, K | 336.00 mg | 739.200 mg |
| Zinc, Zn | 2.15 mg | 4.730 mg |
| Manganese, Mn | 0.36 mg | 0.785 mg |
| Iron, Fe | 2.77 mg | 6.094 mg |
| Phosphorus, P | 79.00 mg | 173.800 mg |
| Calcium, Ca | 38.00 mg | 83.600 mg |
| Selenium, Se | 16.70 µg | 36.740 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.50 mg | 1.100 mg |
| Vitamin A, RAE | 6.00 µg | 13.200 µg |
| Vitamin B-12 | 0.89 µg | 1.958 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.11 mg | 0.242 mg |
| Pantothenic acid | 1.36 mg | 2.992 mg |
| Vitamin B-6 | 0.14 mg | 0.308 mg |
| Niacin | 2.93 mg | 6.446 mg |
| Folate, total | 59.00 µg | 129.800 µg |
| Riboflavin | 0.42 mg | 0.924 mg |
| Vitamin A, IU | 126.00 IU | 277.200 IU |
| Lipids |
| Fatty acids, total saturated | 4.75 g | 10.459 g |
| 16:0 | 2.59 g | 5.698 g |
| 14:0 | 0.41 g | 0.911 g |
| 18:0 | 1.75 g | 3.850 g |
| Fatty acids, total monounsaturated | 3.37 g | 7.410 g |
| 18:1 undifferentiated | 3.37 g | 7.410 g |
| Fatty acids, total polyunsaturated | 0.39 g | 0.854 g |
| 18:3 undifferentiated | 0.04 g | 0.086 g |
| 18:2 undifferentiated | 0.35 g | 0.770 g |
| Cholesterol | 29.00 mg | 63.800 mg |
| Amino Acids |
| Histidine | 0.35 g | 0.763 g |
| Proline | 0.82 g | 1.813 g |
| Leucine | 0.91 g | 2.000 g |
| Arginine | 0.71 g | 1.566 g |
| Glutamic acid | 2.58 g | 5.680 g |
| Glycine | 0.75 g | 1.641 g |
| Threonine | 0.45 g | 0.988 g |
| Tyrosine | 0.37 g | 0.807 g |
| Lysine | 0.78 g | 1.720 g |
| Aspartic acid | 0.94 g | 2.079 g |
| Phenylalanine | 0.49 g | 1.087 g |
| Alanine | 0.66 g | 1.459 g |
| Valine | 0.55 g | 1.206 g |
| Cystine | 0.15 g | 0.341 g |
| Isoleucine | 0.48 g | 1.060 g |
| Methionine | 0.26 g | 0.563 g |
| Tryptophan | 0.15 g | 0.323 g |
| Serine | 0.50 g | 1.100 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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