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Food Nutrients
All Food Categories | Fast Foods
Fast foods, burrito, with beef, cheese, and chili peppers
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Nutrient
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Value per 100 grams
of edible portion
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2.000 pieces 304.00 g |
| Proximates |
| Energy | 208.00 kcal | 632.320 kcal |
| Protein | 13.46 g | 40.918 g |
| Total lipid (fat) | 8.15 g | 24.776 g |
| Energy | 870.00 kJ | 2644.800 kJ |
| Water | 55.19 g | 167.778 g |
| Ash | 2.24 g | 6.810 g |
| Carbohydrate, by difference | 20.96 g | 63.718 g |
| Minerals |
| Sodium, Na | 688.00 mg | 2091.520 mg |
| Magnesium, Mg | 23.00 mg | 69.920 mg |
| Copper, Cu | 0.12 mg | 0.362 mg |
| Potassium, K | 219.00 mg | 665.760 mg |
| Zinc, Zn | 2.60 mg | 7.904 mg |
| Manganese, Mn | 0.20 mg | 0.608 mg |
| Iron, Fe | 2.57 mg | 7.813 mg |
| Phosphorus, P | 104.00 mg | 316.160 mg |
| Calcium, Ca | 73.00 mg | 221.920 mg |
| Selenium, Se | 11.00 µg | 33.440 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 1.20 mg | 3.648 mg |
| Vitamin A, RAE | 65.00 µg | 197.600 µg |
| Vitamin B-12 | 0.68 µg | 2.067 µg |
| Retinol | 59.00 µg | 179.360 µg |
| Thiamin | 0.20 mg | 0.608 mg |
| Pantothenic acid | 0.99 mg | 3.010 mg |
| Vitamin B-6 | 0.12 mg | 0.365 mg |
| Niacin | 2.74 mg | 8.330 mg |
| Folate, total | 46.00 µg | 139.840 µg |
| Riboflavin | 0.41 mg | 1.246 mg |
| Vitamin A, IU | 320.00 IU | 972.800 IU |
| Lipids |
| Fatty acids, total saturated | 3.42 g | 10.397 g |
| Fatty acids, total monounsaturated | 3.27 g | 9.932 g |
| Fatty acids, total polyunsaturated | 0.73 g | 2.225 g |
| Cholesterol | 56.00 mg | 170.240 mg |
| Amino Acids |
| Histidine | 0.40 g | 1.207 g |
| Proline | 0.95 g | 2.879 g |
| Leucine | 1.03 g | 3.137 g |
| Arginine | 0.76 g | 2.298 g |
| Glutamic acid | 2.85 g | 8.667 g |
| Glycine | 0.74 g | 2.247 g |
| Threonine | 0.49 g | 1.505 g |
| Tyrosine | 0.44 g | 1.325 g |
| Lysine | 0.92 g | 2.797 g |
| Aspartic acid | 1.05 g | 3.204 g |
| Phenylalanine | 0.55 g | 1.684 g |
| Alanine | 0.69 g | 2.085 g |
| Valine | 0.64 g | 1.952 g |
| Cystine | 0.15 g | 0.447 g |
| Isoleucine | 0.57 g | 1.745 g |
| Methionine | 0.29 g | 0.879 g |
| Tryptophan | 0.16 g | 0.492 g |
| Serine | 0.57 g | 1.745 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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