|
Food Nutrients
All Food Categories | Fast Foods
Fast foods, chimichanga, with beef and red chili peppers
 Format this information for printing
|
Nutrient
|
Value per 100 grams
of edible portion
|
1.000 chimichanga 190.00 g |
| Proximates |
| Energy | 223.00 kcal | 423.700 kcal |
| Protein | 9.53 g | 18.107 g |
| Total lipid (fat) | 10.07 g | 19.133 g |
| Energy | 933.00 kJ | 1772.700 kJ |
| Water | 54.24 g | 103.056 g |
| Ash | 2.07 g | 3.933 g |
| Carbohydrate, by difference | 24.09 g | 45.771 g |
| Minerals |
| Sodium, Na | 615.00 mg | 1168.500 mg |
| Magnesium, Mg | 34.00 mg | 64.600 mg |
| Copper, Cu | 0.14 mg | 0.275 mg |
| Potassium, K | 323.00 mg | 613.700 mg |
| Zinc, Zn | 1.59 mg | 3.021 mg |
| Manganese, Mn | 0.32 mg | 0.616 mg |
| Iron, Fe | 2.20 mg | 4.180 mg |
| Phosphorus, P | 59.00 mg | 112.100 mg |
| Calcium, Ca | 37.00 mg | 70.300 mg |
| Selenium, Se | 12.80 µg | 24.320 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.20 mg | 0.380 mg |
| Vitamin A, RAE | 7.00 µg | 13.300 µg |
| Vitamin B-12 | 0.57 µg | 1.083 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.15 mg | 0.285 mg |
| Pantothenic acid | 1.15 mg | 2.185 mg |
| Vitamin B-6 | 0.12 mg | 0.228 mg |
| Niacin | 2.81 mg | 5.339 mg |
| Folate, total | 48.00 µg | 91.200 µg |
| Riboflavin | 0.35 mg | 0.665 mg |
| Vitamin A, IU | 138.00 IU | 262.200 IU |
| Lipids |
| 12:0 | 0.02 g | 0.046 g |
| Fatty acids, total saturated | 4.35 g | 8.273 g |
| 16:0 | 2.40 g | 4.558 g |
| 14:0 | 0.53 g | 0.999 g |
| 10:0 | 0.02 g | 0.046 g |
| 18:0 | 1.38 g | 2.624 g |
| Fatty acids, total monounsaturated | 4.13 g | 7.843 g |
| 18:1 undifferentiated | 4.13 g | 7.843 g |
| Fatty acids, total polyunsaturated | 0.58 g | 1.106 g |
| 18:3 undifferentiated | 0.04 g | 0.084 g |
| 18:2 undifferentiated | 0.54 g | 1.022 g |
| Cholesterol | 5.00 mg | 9.500 mg |
| Amino Acids |
| Histidine | 0.28 g | 0.530 g |
| Proline | 0.63 g | 1.201 g |
| Leucine | 0.73 g | 1.383 g |
| Arginine | 0.58 g | 1.094 g |
| Glutamic acid | 2.06 g | 3.918 g |
| Glycine | 0.59 g | 1.129 g |
| Threonine | 0.36 g | 0.692 g |
| Tyrosine | 0.29 g | 0.555 g |
| Lysine | 0.64 g | 1.210 g |
| Aspartic acid | 0.80 g | 1.512 g |
| Phenylalanine | 0.40 g | 0.752 g |
| Alanine | 0.53 g | 1.009 g |
| Valine | 0.44 g | 0.836 g |
| Cystine | 0.12 g | 0.230 g |
| Isoleucine | 0.39 g | 0.737 g |
| Methionine | 0.20 g | 0.386 g |
| Tryptophan | 0.12 g | 0.224 g |
| Serine | 0.40 g | 0.764 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
|
Join us on Facebook!