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Food Nutrients
All Food Categories | Fast Foods
Fast foods, cheeseburger; single, regular patty; plain
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Nutrient
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Value per 100 grams
of edible portion
|
1.000 item 100.00 g |
| Proximates |
| Energy | 303.00 kcal | 303.000 kcal |
| Galactose | 0.00 g | 0.000 g |
| Protein | 15.13 g | 15.130 g |
| Fiber, total dietary | 1.00 g | 1.000 g |
| Glucose (dextrose) | 1.40 g | 1.400 g |
| Total lipid (fat) | 13.93 g | 13.930 g |
| Energy | 1268.00 kJ | 1268.000 kJ |
| Fructose | 2.44 g | 2.440 g |
| Water | 38.70 g | 38.700 g |
| Ash | 2.38 g | 2.380 g |
| Maltose | 0.73 g | 0.730 g |
| Sucrose | 0.27 g | 0.270 g |
| Carbohydrate, by difference | 29.89 g | 29.890 g |
| Sugars, total | 5.47 g | 5.470 g |
| Lactose | 0.64 g | 0.640 g |
| Minerals |
| Sodium, Na | 589.00 mg | 589.000 mg |
| Magnesium, Mg | 21.00 mg | 21.000 mg |
| Copper, Cu | 0.09 mg | 0.087 mg |
| Potassium, K | 190.00 mg | 190.000 mg |
| Zinc, Zn | 2.20 mg | 2.200 mg |
| Manganese, Mn | 0.25 mg | 0.251 mg |
| Iron, Fe | 2.66 mg | 2.660 mg |
| Phosphorus, P | 159.00 mg | 159.000 mg |
| Calcium, Ca | 191.00 mg | 191.000 mg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg |
| Vitamin B-12 | 1.02 µg | 1.020 µg |
| Thiamin | 0.26 mg | 0.259 mg |
| Pantothenic acid | 0.25 mg | 0.253 mg |
| Vitamin B-6 | 0.14 mg | 0.138 mg |
| Niacin | 4.62 mg | 4.618 mg |
| Folate, total | 67.00 µg | 67.000 µg |
| Riboflavin | 0.30 mg | 0.299 mg |
| Vitamin A, IU | 230.00 IU | 230.000 IU |
| Lipids |
| Fatty acids, total saturated | 5.25 g | 5.245 g |
| Fatty acids, total monounsaturated | 4.29 g | 4.292 g |
| Fatty acids, total polyunsaturated | 0.42 g | 0.417 g |
| Cholesterol | 41.00 mg | 41.000 mg |
| Amino Acids |
| Histidine | 0.44 g | 0.438 g |
| Proline | 1.13 g | 1.128 g |
| Leucine | 1.14 g | 1.135 g |
| Arginine | 0.79 g | 0.787 g |
| Glutamic acid | 3.10 g | 3.102 g |
| Glycine | 0.76 g | 0.756 g |
| Threonine | 0.52 g | 0.524 g |
| Tyrosine | 0.48 g | 0.483 g |
| Lysine | 1.00 g | 0.998 g |
| Aspartic acid | 1.06 g | 1.064 g |
| Phenylalanine | 0.64 g | 0.635 g |
| Alanine | 0.70 g | 0.701 g |
| Valine | 0.74 g | 0.739 g |
| Cystine | 0.16 g | 0.164 g |
| Isoleucine | 0.62 g | 0.618 g |
| Methionine | 0.31 g | 0.310 g |
| Tryptophan | 0.18 g | 0.182 g |
| Serine | 0.59 g | 0.592 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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