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Food Nutrients
All Food Categories | Fast Foods
Fast foods, cheeseburger; double, regular patty; plain
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Nutrient
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Value per 100 grams
of edible portion
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1.000 item 149.00 g |
| Proximates |
| Energy | 308.00 kcal | 458.920 kcal |
| Galactose | 0.00 g | 0.000 g |
| Protein | 17.16 g | 25.568 g |
| Fiber, total dietary | 0.70 g | 1.043 g |
| Glucose (dextrose) | 0.94 g | 1.401 g |
| Total lipid (fat) | 17.40 g | 25.926 g |
| Energy | 1290.00 kJ | 1922.100 kJ |
| Fructose | 1.64 g | 2.444 g |
| Water | 42.17 g | 62.833 g |
| Ash | 2.52 g | 3.755 g |
| Maltose | 0.49 g | 0.730 g |
| Sucrose | 0.18 g | 0.268 g |
| Carbohydrate, by difference | 20.80 g | 30.992 g |
| Sugars, total | 4.02 g | 5.990 g |
| Lactose | 0.76 g | 1.132 g |
| Minerals |
| Sodium, Na | 621.00 mg | 925.290 mg |
| Magnesium, Mg | 21.00 mg | 31.290 mg |
| Copper, Cu | 0.08 mg | 0.121 mg |
| Potassium, K | 216.00 mg | 321.840 mg |
| Zinc, Zn | 2.75 mg | 4.098 mg |
| Manganese, Mn | 0.18 mg | 0.270 mg |
| Iron, Fe | 2.37 mg | 3.531 mg |
| Phosphorus, P | 183.00 mg | 272.670 mg |
| Calcium, Ca | 180.00 mg | 268.200 mg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg |
| Vitamin B-12 | 1.38 µg | 2.056 µg |
| Thiamin | 0.18 mg | 0.276 mg |
| Pantothenic acid | 0.34 mg | 0.510 mg |
| Vitamin B-6 | 0.19 mg | 0.279 mg |
| Niacin | 4.38 mg | 6.529 mg |
| Folate, total | 50.00 µg | 74.500 µg |
| Riboflavin | 0.28 mg | 0.420 mg |
| Lipids |
| Fatty acids, total saturated | 7.08 g | 10.549 g |
| Fatty acids, total monounsaturated | 5.79 g | 8.633 g |
| Fatty acids, total polyunsaturated | 0.56 g | 0.837 g |
| Cholesterol | 55.00 mg | 81.950 mg |
| Amino Acids |
| Histidine | 0.57 g | 0.854 g |
| Proline | 1.25 g | 1.865 g |
| Leucine | 1.43 g | 2.128 g |
| Arginine | 1.03 g | 1.532 g |
| Glutamic acid | 3.40 g | 5.073 g |
| Glycine | 1.00 g | 1.493 g |
| Threonine | 0.68 g | 1.007 g |
| Tyrosine | 0.63 g | 0.934 g |
| Lysine | 1.39 g | 2.076 g |
| Aspartic acid | 1.41 g | 2.093 g |
| Phenylalanine | 0.75 g | 1.123 g |
| Alanine | 0.92 g | 1.377 g |
| Valine | 0.91 g | 1.356 g |
| Cystine | 0.18 g | 0.265 g |
| Isoleucine | 0.77 g | 1.146 g |
| Methionine | 0.41 g | 0.605 g |
| Tryptophan | 0.23 g | 0.338 g |
| Serine | 0.68 g | 1.016 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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