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Food Nutrients
All Food Categories | Fast Foods
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham
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Nutrient
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Value per 100 grams
of edible portion
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1.000 sandwich 254.00 g |
| Proximates |
| Energy | 286.00 kcal | 726.440 kcal |
| Protein | 15.55 g | 39.497 g |
| Total lipid (fat) | 18.97 g | 48.184 g |
| Energy | 1196.00 kJ | 3037.840 kJ |
| Water | 50.05 g | 127.127 g |
| Ash | 2.42 g | 6.147 g |
| Carbohydrate, by difference | 13.01 g | 33.045 g |
| Minerals |
| Sodium, Na | 674.00 mg | 1711.960 mg |
| Magnesium, Mg | 20.00 mg | 50.800 mg |
| Copper, Cu | 0.10 mg | 0.246 mg |
| Potassium, K | 212.00 mg | 538.480 mg |
| Zinc, Zn | 2.61 mg | 6.629 mg |
| Manganese, Mn | 0.15 mg | 0.373 mg |
| Iron, Fe | 1.98 mg | 5.029 mg |
| Phosphorus, P | 209.00 mg | 530.860 mg |
| Calcium, Ca | 119.00 mg | 302.260 mg |
| Selenium, Se | 12.80 µg | 32.512 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 2.90 mg | 7.366 mg |
| Vitamin B-12 | 1.13 µg | 2.870 µg |
| Thiamin | 0.21 mg | 0.533 mg |
| Pantothenic acid | 0.41 mg | 1.041 mg |
| Vitamin B-6 | 0.15 mg | 0.381 mg |
| Niacin | 3.61 mg | 9.169 mg |
| Folate, total | 31.00 µg | 78.740 µg |
| Riboflavin | 0.22 mg | 0.559 mg |
| Vitamin A, IU | 199.00 IU | 505.460 IU |
| Lipids |
| Fatty acids, total saturated | 8.32 g | 21.125 g |
| Fatty acids, total monounsaturated | 7.43 g | 18.870 g |
| Fatty acids, total polyunsaturated | 1.52 g | 3.851 g |
| Cholesterol | 48.00 mg | 121.920 mg |
| Amino Acids |
| Histidine | 0.50 g | 1.267 g |
| Proline | 1.05 g | 2.657 g |
| Leucine | 1.23 g | 3.129 g |
| Arginine | 0.90 g | 2.289 g |
| Glutamic acid | 2.98 g | 7.556 g |
| Glycine | 0.85 g | 2.159 g |
| Threonine | 0.60 g | 1.516 g |
| Tyrosine | 0.53 g | 1.351 g |
| Lysine | 1.20 g | 3.040 g |
| Aspartic acid | 1.24 g | 3.160 g |
| Phenylalanine | 0.66 g | 1.681 g |
| Alanine | 0.81 g | 2.057 g |
| Valine | 0.77 g | 1.963 g |
| Cystine | 0.17 g | 0.434 g |
| Isoleucine | 0.67 g | 1.702 g |
| Methionine | 0.35 g | 0.899 g |
| Tryptophan | 0.20 g | 0.498 g |
| Serine | 0.66 g | 1.669 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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