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Pizza, meat and vegetable topping, rising crust, frozen, cooked

Nutrient	Value per 100 grams of edible portion	1.000 serving 3 servings per 14.3 oz package 138.00 g	1.000 serving 6 servings per 34.98 oz package 170.00 g	1.000 package 34.98 oz pizza 1020.00 g	1.000 package 14.3 oz pizza 415.00 g	1.000 package 30.7 oz pizza 891.00 g	1.000 serving 6 servings per 30.7 oz package 149.00 g
Proximates
Energy	271.00 kcal	373.980 kcal	460.700 kcal	2764.200 kcal	1124.650 kcal	2414.610 kcal	403.790 kcal
Galactose	0.16 g	0.221 g	0.272 g	1.632 g	0.664 g	1.426 g	0.238 g
Protein	12.63 g	17.429 g	21.471 g	128.826 g	52.415 g	112.533 g	18.819 g
Fiber, total dietary	2.30 g	3.174 g	3.910 g	23.460 g	9.545 g	20.493 g	3.427 g
Glucose (dextrose)	3.00 g	4.140 g	5.100 g	30.600 g	12.450 g	26.730 g	4.470 g
Total lipid (fat)	11.75 g	16.215 g	19.975 g	119.850 g	48.763 g	104.692 g	17.508 g
Energy	1135.00 kJ	1566.300 kJ	1929.500 kJ	11577.000 kJ	4710.250 kJ	10112.850 kJ	1691.150 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Fructose	1.70 g	2.346 g	2.890 g	17.340 g	7.055 g	15.147 g	2.533 g
Starch	19.76 g	27.269 g	33.592 g	201.552 g	82.004 g	176.062 g	29.442 g
Water	44.24 g	61.051 g	75.208 g	451.248 g	183.596 g	394.178 g	65.918 g
Ash	2.61 g	3.602 g	4.437 g	26.622 g	10.831 g	23.255 g	3.889 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Maltose	2.40 g	3.312 g	4.080 g	24.480 g	9.960 g	21.384 g	3.576 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	28.78 g	39.716 g	48.926 g	293.556 g	119.437 g	256.430 g	42.882 g
Sugars, total	7.26 g	10.019 g	12.342 g	74.052 g	30.129 g	64.687 g	10.817 g
Minerals
Sodium, Na	640.00 mg	883.200 mg	1088.000 mg	6528.000 mg	2656.000 mg	5702.400 mg	953.600 mg
Magnesium, Mg	27.00 mg	37.260 mg	45.900 mg	275.400 mg	112.050 mg	240.570 mg	40.230 mg
Copper, Cu	0.21 mg	0.290 mg	0.357 mg	2.142 mg	0.871 mg	1.871 mg	0.313 mg
Potassium, K	189.00 mg	260.820 mg	321.300 mg	1927.800 mg	784.350 mg	1683.990 mg	281.610 mg
Zinc, Zn	1.87 mg	2.581 mg	3.179 mg	19.074 mg	7.761 mg	16.662 mg	2.786 mg
Manganese, Mn	0.32 mg	0.446 mg	0.549 mg	3.295 mg	1.340 mg	2.878 mg	0.481 mg
Iron, Fe	1.36 mg	1.877 mg	2.312 mg	13.872 mg	5.644 mg	12.118 mg	2.026 mg
Phosphorus, P	211.00 mg	291.180 mg	358.700 mg	2152.200 mg	875.650 mg	1880.010 mg	314.390 mg
Calcium, Ca	155.00 mg	213.900 mg	263.500 mg	1581.000 mg	643.250 mg	1381.050 mg	230.950 mg
Selenium, Se	11.60 µg	16.008 µg	19.720 µg	118.320 µg	48.140 µg	103.356 µg	17.284 µg
Vitamins
Lycopene	1899.00 µg	2620.620 µg	3228.300 µg	19369.800 µg	7880.850 µg	16920.090 µg	2829.510 µg
Carotene, beta	92.00 µg	126.960 µg	156.400 µg	938.400 µg	381.800 µg	819.720 µg	137.080 µg
Vitamin C, total ascorbic acid	4.20 mg	5.796 mg	7.140 mg	42.840 mg	17.430 mg	37.422 mg	6.258 mg
Vitamin A, RAE	68.00 µg	93.840 µg	115.600 µg	693.600 µg	282.200 µg	605.880 µg	101.320 µg
Vitamin B-12	0.80 µg	1.104 µg	1.360 µg	8.160 µg	3.320 µg	7.128 µg	1.192 µg
Vitamin E (alpha-tocopherol)	0.92 mg	1.270 mg	1.564 mg	9.384 mg	3.818 mg	8.197 mg	1.371 mg
Retinol	61.00 µg	84.180 µg	103.700 µg	622.200 µg	253.150 µg	543.510 µg	90.890 µg
Thiamin	0.25 mg	0.345 mg	0.425 mg	2.550 mg	1.038 mg	2.228 mg	0.372 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.43 mg	0.600 mg	0.740 mg	4.437 mg	1.805 mg	3.876 mg	0.648 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.14 mg	0.193 mg	0.238 mg	1.428 mg	0.581 mg	1.247 mg	0.209 mg
Niacin	2.15 mg	2.974 mg	3.663 mg	21.981 mg	8.943 mg	19.201 mg	3.211 mg
Folate, total	70.00 µg	96.600 µg	119.000 µg	714.000 µg	290.500 µg	623.700 µg	104.300 µg
Riboflavin	0.21 mg	0.284 mg	0.350 mg	2.101 mg	0.855 mg	1.835 mg	0.307 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	58.00 µg	80.040 µg	98.600 µg	591.600 µg	240.700 µg	516.780 µg	86.420 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	355.00 IU	489.900 IU	603.500 IU	3621.000 IU	1473.250 IU	3163.050 IU	528.950 IU
Lipids
8:0	0.04 g	0.058 g	0.071 g	0.428 g	0.174 g	0.374 g	0.063 g
12:0	0.13 g	0.174 g	0.214 g	1.285 g	0.523 g	1.123 g	0.188 g
Fatty acids, total saturated	4.59 g	6.329 g	7.796 g	46.777 g	19.032 g	40.861 g	6.833 g
16:0	2.42 g	3.337 g	4.111 g	24.664 g	10.035 g	21.544 g	3.603 g
14:0	0.43 g	0.588 g	0.724 g	4.345 g	1.768 g	3.796 g	0.635 g
10:0	0.10 g	0.138 g	0.170 g	1.020 g	0.415 g	0.891 g	0.149 g
18:0	1.29 g	1.775 g	2.186 g	13.117 g	5.337 g	11.458 g	1.916 g
4:0	0.16 g	0.218 g	0.269 g	1.612 g	0.656 g	1.408 g	0.235 g
6:0	0.03 g	0.041 g	0.051 g	0.306 g	0.124 g	0.267 g	0.045 g
Fatty acids, total monounsaturated	4.34 g	5.993 g	7.383 g	44.299 g	18.023 g	38.696 g	6.471 g
16:1 undifferentiated	0.28 g	0.388 g	0.478 g	2.866 g	1.166 g	2.504 g	0.419 g
18:1 undifferentiated	4.01 g	5.541 g	6.825 g	40.953 g	16.662 g	35.774 g	5.982 g
20:1	0.05 g	0.063 g	0.078 g	0.469 g	0.191 g	0.410 g	0.069 g
22:1 undifferentiated	0.00 g	0.001 g	0.002 g	0.010 g	0.004 g	0.009 g	0.001 g
Fatty acids, total polyunsaturated	1.89 g	2.608 g	3.213 g	19.278 g	7.843 g	16.840 g	2.816 g
18:4	0.03 g	0.043 g	0.053 g	0.316 g	0.129 g	0.276 g	0.046 g
18:3 undifferentiated	0.17 g	0.230 g	0.284 g	1.703 g	0.693 g	1.488 g	0.249 g
18:2 undifferentiated	1.67 g	2.303 g	2.837 g	17.024 g	6.926 g	14.871 g	2.487 g
20:4 undifferentiated	0.02 g	0.033 g	0.041 g	0.245 g	0.100 g	0.214 g	0.036 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Cholesterol	19.00 mg	26.220 mg	32.300 mg	193.800 mg	78.850 mg	169.290 mg	28.310 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.