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Food Nutrients
All Food Categories | Fast Foods


McDONALD'S, Hamburger

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Nutrient Value per 100 grams
of edible portion
1.000 sandwich 95.00 g
Energy264.00 kcal250.800 kcal
Galactose0.00 g0.000 g
Protein12.92 g12.274 g
Fiber, total dietary1.30 g1.235 g
Glucose (dextrose)2.10 g1.995 g
Total lipid (fat)10.09 g9.585 g
Energy1103.00 kJ1047.850 kJ
Fructose3.30 g3.135 g
Water44.53 g42.304 g
Ash2.18 g2.071 g
Maltose0.63 g0.599 g
Sucrose0.00 g0.000 g
Carbohydrate, by difference30.28 g28.766 g
Sugars, total6.03 g5.729 g
Lactose0.00 g0.000 g
Sodium, Na494.00 mg469.300 mg
Magnesium, Mg21.00 mg19.950 mg
Copper, Cu0.10 mg0.091 mg
Potassium, K192.00 mg182.400 mg
Zinc, Zn1.95 mg1.853 mg
Manganese, Mn0.32 mg0.306 mg
Iron, Fe2.87 mg2.727 mg
Phosphorus, P107.00 mg101.650 mg
Calcium, Ca127.00 mg120.650 mg
Selenium, Se26.20 g24.890 g
Vitamin C, total ascorbic acid0.60 mg0.570 mg
Vitamin B-120.83 g0.788 g
Thiamin0.25 mg0.235 mg
Niacin4.54 mg4.317 mg
Folate, total64.00 g60.800 g
Riboflavin0.24 mg0.227 mg
Vitamin A, IU55.00 IU52.250 IU
8:00.00 g0.000 g
12:00.01 g0.008 g
15:10.00 g0.000 g
Fatty acids, total trans-polyenoic0.06 g0.052 g
18:2 t not further defined0.06 g0.052 g
20:2 n-6 c,c0.00 g0.004 g
18:2 n-6 c,c1.14 g1.078 g
20:3 n-60.01 g0.010 g
Fatty acids, total saturated3.50 g3.329 g
20:3 undifferentiated0.01 g0.012 g
22:00.01 g0.010 g
18:1 c2.99 g2.840 g
16:1 t0.03 g0.026 g
22:1 t0.00 g0.000 g
22:40.01 g0.007 g
16:01.93 g1.832 g
17:00.10 g0.090 g
20:3 n-30.00 g0.001 g
18:3 n-6 c,c,c0.00 g0.004 g
22:1 c0.01 g0.006 g
24:1 c0.00 g0.003 g
14:00.22 g0.207 g
18:2 CLAs0.04 g0.042 g
10:00.01 g0.010 g
18:1 t0.35 g0.329 g
20:00.01 g0.014 g
Fatty acids, total trans-monoenoic0.37 g0.354 g
16:1 c0.23 g0.220 g
24:00.01 g0.005 g
18:01.18 g1.120 g
17:10.06 g0.061 g
4:00.00 g0.000 g
18:3 n-3 c,c,c (ALA)0.13 g0.127 g
15:00.04 g0.036 g
6:00.00 g0.000 g
Fatty acids, total monounsaturated3.77 g3.580 g
14:10.07 g0.063 g
16:1 undifferentiated0.26 g0.246 g
18:1 undifferentiated3.33 g3.168 g
20:10.04 g0.033 g
22:1 undifferentiated0.01 g0.006 g
Fatty acids, total polyunsaturated1.42 g1.349 g
18:40.00 g0.000 g
18:3 undifferentiated0.14 g0.131 g
18:2 undifferentiated1.23 g1.172 g
20:4 undifferentiated0.02 g0.016 g
20:5 n-3 (EPA)0.00 g0.002 g
22:5 n-3 (DPA)0.01 g0.006 g
22:6 n-3 (DHA)0.00 g0.000 g
Cholesterol27.00 mg25.650 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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