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TACO BELL, Taco Salad

Nutrient	Value per 100 grams of edible portion	1.000 item 533.00 g
Proximates
Energy	170.00 kcal	906.100 kcal
Protein	6.69 g	35.658 g
Fiber, total dietary	3.00 g	15.990 g
Glucose (dextrose)	0.26 g	1.386 g
Total lipid (fat)	9.17 g	48.876 g
Energy	710.00 kJ	3784.300 kJ
Fructose	0.63 g	3.358 g
Starch	9.73 g	51.861 g
Water	67.32 g	358.816 g
Ash	1.71 g	9.114 g
Maltose	0.15 g	0.799 g
Sucrose	0.15 g	0.799 g
Carbohydrate, by difference	15.10 g	80.483 g
Lactose	0.15 g	0.799 g
Minerals
Sodium, Na	363.00 mg	1934.790 mg
Magnesium, Mg	27.00 mg	143.910 mg
Copper, Cu	0.15 mg	0.805 mg
Potassium, K	229.00 mg	1220.570 mg
Zinc, Zn	1.17 mg	6.236 mg
Manganese, Mn	0.26 mg	1.364 mg
Iron, Fe	1.77 mg	9.434 mg
Phosphorus, P	103.00 mg	548.990 mg
Calcium, Ca	95.00 mg	506.350 mg
Selenium, Se	7.20 µg	38.376 µg
Vitamins
Tocopherol, delta	0.58 mg	3.091 mg
Carotene, beta	37.00 µg	197.210 µg
Vitamin A, RAE	3.00 µg	15.990 µg
Vitamin B-12	0.40 µg	2.132 µg
Vitamin E (alpha-tocopherol)	0.54 mg	2.878 mg
Thiamin	0.15 mg	0.799 mg
Pantothenic acid	0.20 mg	1.093 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.10 mg	0.549 mg
Tocopherol, gamma	1.23 mg	6.556 mg
Tocopherol, beta	0.02 mg	0.107 mg
Niacin	1.50 mg	8.022 mg
Folate, total	43.00 µg	229.190 µg
Riboflavin	0.11 mg	0.565 mg
Carotene, alpha	0.00 µg	0.000 µg
Vitamin A, IU	62.00 IU	330.460 IU
Lipids
8:0	0.03 g	0.133 g
12:0	0.06 g	0.320 g
15:1	0.00 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g
Fatty acids, total saturated	2.98 g	15.878 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.01 g	0.053 g
16:0	1.55 g	8.246 g
17:0	0.04 g	0.240 g
14:0	0.26 g	1.396 g
10:0	0.06 g	0.293 g
20:0	0.02 g	0.091 g
24:0	0.00 g	0.000 g
18:0	0.93 g	4.941 g
17:1	0.00 g	0.000 g
15:0	0.03 g	0.160 g
Fatty acids, total monounsaturated	3.97 g	21.171 g
14:1	0.03 g	0.160 g
16:1 undifferentiated	0.12 g	0.613 g
18:1 undifferentiated	3.81 g	20.318 g
20:1	0.01 g	0.080 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.75 g	4.008 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.10 g	0.522 g
18:2 undifferentiated	0.66 g	3.491 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	19.00 mg	101.270 mg
Amino Acids
Histidine	0.18 g	0.959 g
Proline	0.47 g	2.521 g
Leucine	0.52 g	2.766 g
Arginine	0.35 g	1.844 g
Glutamic acid	1.34 g	7.121 g
Glycine	0.31 g	1.631 g
Threonine	0.27 g	1.418 g
Tyrosine	0.22 g	1.162 g
Lysine	0.44 g	2.351 g
Aspartic acid	0.65 g	3.470 g
Phenylalanine	0.34 g	1.812 g
Alanine	0.32 g	1.711 g
Valine	0.31 g	1.658 g
Cystine	0.08 g	0.416 g
Isoleucine	0.27 g	1.428 g
Methionine	0.12 g	0.640 g
Tryptophan	0.09 g	0.458 g
Serine	0.34 g	1.791 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.