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Fast foods, griddle cake sandwich, egg, cheese, and sausage

Nutrient	Value per 100 grams of edible portion	1.000 item 7.017 oz 199.00 g
Proximates
Energy	291.00 kcal	579.090 kcal
Galactose	0.00 g	0.000 g
Protein	10.77 g	21.432 g
Fiber, total dietary	0.60 g	1.194 g
Glucose (dextrose)	2.71 g	5.393 g
Total lipid (fat)	17.73 g	35.283 g
Energy	1217.00 kJ	2421.830 kJ
Caffeine	0.00 mg	0.000 mg
Fructose	0.09 g	0.179 g
Water	47.03 g	93.590 g
Ash	2.44 g	4.856 g
Theobromine	0.00 mg	0.000 mg
Maltose	0.32 g	0.637 g
Alcohol, ethyl	0.00 g	0.000 g
Sucrose	4.16 g	8.278 g
Carbohydrate, by difference	22.04 g	43.860 g
Sugars, total	7.90 g	15.721 g
Lactose	0.61 g	1.214 g
Minerals
Sodium, Na	652.00 mg	1297.480 mg
Magnesium, Mg	14.00 mg	27.860 mg
Copper, Cu	0.08 mg	0.157 mg
Potassium, K	146.00 mg	290.540 mg
Zinc, Zn	1.03 mg	2.050 mg
Manganese, Mn	0.14 mg	0.285 mg
Iron, Fe	1.51 mg	3.005 mg
Phosphorus, P	307.00 mg	610.930 mg
Calcium, Ca	96.00 mg	191.040 mg
Selenium, Se	17.10 µg	34.029 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	15.00 µg	29.850 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	59.00 µg	117.410 µg
Vitamin B-12	0.53 µg	1.055 µg
Vitamin E (alpha-tocopherol)	0.55 mg	1.095 mg
Retinol	57.00 µg	113.430 µg
Thiamin	0.17 mg	0.338 mg
Vitamin D	19.00 IU	37.810 IU
Pantothenic acid	0.59 mg	1.174 mg
Cryptoxanthin, beta	2.00 µg	3.980 µg
Vitamin B-6	0.13 mg	0.255 mg
Niacin	2.11 mg	4.201 mg
Folate, total	52.00 µg	103.480 µg
Riboflavin	0.29 mg	0.577 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	81.00 µg	161.190 µg
Vitamin D (D2 + D3)	0.50 µg	0.995 µg
Vitamin A, IU	217.00 IU	431.830 IU
Lipids
8:0	0.06 g	0.115 g
12:0	0.20 g	0.400 g
Fatty acids, total saturated	5.65 g	11.242 g
16:0	3.10 g	6.175 g
14:0	0.46 g	0.921 g
10:0	0.08 g	0.155 g
18:0	1.50 g	2.981 g
4:0	0.10 g	0.201 g
6:0	0.04 g	0.076 g
Fatty acids, total monounsaturated	6.72 g	13.369 g
16:1 undifferentiated	0.44 g	0.884 g
18:1 undifferentiated	6.12 g	12.177 g
20:1	0.10 g	0.209 g
22:1 undifferentiated	0.00 g	0.002 g
Fatty acids, total polyunsaturated	2.26 g	4.497 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.10 g	0.201 g
18:2 undifferentiated	1.98 g	3.940 g
20:4 undifferentiated	0.07 g	0.143 g
20:5 n-3 (EPA)	0.00 g	0.002 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.01 g	0.020 g
Cholesterol	132.00 mg	262.680 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.