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Food Nutrients
All Food Categories | Fast Foods

 

McDONALD'S, Chicken McNUGGETS

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Nutrient Value per 100 grams
of edible portion
4.000 pieces 64.00 g10.000 pieces 159.00 g6.000 pieces 95.00 g
Proximates
Energy302.00 kcal193.280 kcal480.180 kcal286.900 kcal
Galactose0.00 g0.000 g0.000 g0.000 g
Protein15.79 g10.106 g25.106 g15.000 g
Glucose (dextrose)0.00 g0.000 g0.000 g0.000 g
Total lipid (fat)19.81 g12.678 g31.498 g18.819 g
Energy1263.00 kJ808.320 kJ2008.170 kJ1199.850 kJ
Fructose0.00 g0.000 g0.000 g0.000 g
Water47.13 g30.163 g74.937 g44.774 g
Ash2.19 g1.402 g3.482 g2.080 g
Maltose0.00 g0.000 g0.000 g0.000 g
Sucrose0.08 g0.051 g0.127 g0.076 g
Carbohydrate, by difference15.09 g9.658 g23.993 g14.335 g
Sugars, total0.08 g0.051 g0.127 g0.076 g
Lactose0.00 g0.000 g0.000 g0.000 g
Minerals
Sodium, Na566.00 mg362.240 mg899.940 mg537.700 mg
Magnesium, Mg24.00 mg15.360 mg38.160 mg22.800 mg
Copper, Cu0.05 mg0.031 mg0.078 mg0.047 mg
Potassium, K252.00 mg161.280 mg400.680 mg239.400 mg
Zinc, Zn0.59 mg0.378 mg0.938 mg0.560 mg
Manganese, Mn0.14 mg0.090 mg0.223 mg0.133 mg
Iron, Fe0.89 mg0.570 mg1.415 mg0.845 mg
Phosphorus, P272.00 mg174.080 mg432.480 mg258.400 mg
Calcium, Ca11.00 mg7.040 mg17.490 mg10.450 mg
Vitamins
Vitamin C, total ascorbic acid1.20 mg0.768 mg1.908 mg1.140 mg
Vitamin B-120.33 g0.211 g0.525 g0.314 g
Thiamin0.16 mg0.102 mg0.254 mg0.152 mg
Pantothenic acid0.88 mg0.563 mg1.399 mg0.836 mg
Vitamin B-60.40 mg0.255 mg0.633 mg0.378 mg
Niacin7.40 mg4.736 mg11.766 mg7.030 mg
Riboflavin0.11 mg0.070 mg0.175 mg0.104 mg
Lipids
8:00.01 g0.005 g0.013 g0.008 g
12:00.01 g0.003 g0.008 g0.005 g
15:10.00 g0.000 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.06 g0.039 g0.097 g0.058 g
18:2 t not further defined0.06 g0.039 g0.097 g0.058 g
20:2 n-6 c,c0.01 g0.009 g0.022 g0.013 g
18:2 n-6 c,c5.11 g3.267 g8.117 g4.850 g
20:3 n-60.01 g0.010 g0.024 g0.014 g
Fatty acids, total saturated3.26 g2.087 g5.185 g3.098 g
20:3 undifferentiated0.02 g0.010 g0.025 g0.015 g
22:00.04 g0.025 g0.062 g0.037 g
18:1 c7.62 g4.879 g12.121 g7.242 g
16:1 t0.00 g0.001 g0.003 g0.002 g
22:1 t0.00 g0.000 g0.000 g0.000 g
22:40.01 g0.010 g0.024 g0.014 g
16:02.06 g1.317 g3.272 g1.955 g
17:00.01 g0.010 g0.024 g0.014 g
20:3 n-30.00 g0.001 g0.002 g0.001 g
18:3 n-6 c,c,c0.03 g0.016 g0.040 g0.024 g
22:1 c0.00 g0.003 g0.006 g0.004 g
24:1 c0.01 g0.010 g0.024 g0.014 g
14:00.04 g0.022 g0.056 g0.033 g
18:2 CLAs0.02 g0.013 g0.032 g0.019 g
10:00.01 g0.004 g0.010 g0.006 g
18:1 t0.05 g0.033 g0.083 g0.049 g
20:00.07 g0.047 g0.118 g0.070 g
Fatty acids, total trans-monoenoic0.05 g0.034 g0.084 g0.050 g
16:1 c0.28 g0.179 g0.444 g0.265 g
24:00.03 g0.016 g0.040 g0.024 g
18:00.99 g0.634 g1.576 g0.941 g
17:10.01 g0.006 g0.016 g0.010 g
4:00.00 g0.000 g0.000 g0.000 g
18:3 n-3 c,c,c (ALA)0.30 g0.189 g0.471 g0.281 g
15:00.01 g0.004 g0.010 g0.006 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated8.13 g5.206 g12.933 g7.727 g
14:10.01 g0.006 g0.016 g0.010 g
16:1 undifferentiated0.28 g0.180 g0.447 g0.267 g
18:1 undifferentiated7.67 g4.912 g12.203 g7.291 g
20:10.14 g0.090 g0.224 g0.134 g
22:1 undifferentiated0.00 g0.003 g0.006 g0.004 g
Fatty acids, total polyunsaturated5.61 g3.590 g8.920 g5.330 g
18:40.00 g0.001 g0.002 g0.001 g
18:3 undifferentiated0.32 g0.205 g0.510 g0.305 g
18:2 undifferentiated5.19 g3.319 g8.246 g4.927 g
20:4 undifferentiated0.05 g0.031 g0.078 g0.047 g
20:5 n-3 (EPA)0.00 g0.001 g0.002 g0.001 g
22:5 n-3 (DPA)0.00 g0.003 g0.006 g0.004 g
22:6 n-3 (DHA)0.00 g0.002 g0.005 g0.003 g
Cholesterol44.00 mg28.160 mg69.960 mg41.800 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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