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Food Nutrients
All Food Categories | Fast Foods
McDONALD'S, McDONALDLAND Chocolate Chip Cookies
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Nutrient
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Value per 100 grams
of edible portion
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2.000 oz 56.00 g |
| Proximates |
| Energy | 480.00 kcal | 268.800 kcal |
| Galactose | 0.00 g | 0.000 g |
| Protein | 5.56 g | 3.114 g |
| Fiber, total dietary | 2.00 g | 1.120 g |
| Glucose (dextrose) | 0.81 g | 0.454 g |
| Total lipid (fat) | 22.79 g | 12.762 g |
| Energy | 2008.00 kJ | 1124.480 kJ |
| Fructose | 0.19 g | 0.106 g |
| Water | 4.19 g | 2.346 g |
| Ash | 1.23 g | 0.689 g |
| Maltose | 0.00 g | 0.000 g |
| Sucrose | 32.10 g | 17.976 g |
| Carbohydrate, by difference | 66.24 g | 37.094 g |
| Sugars, total | 33.86 g | 18.962 g |
| Lactose | 0.76 g | 0.426 g |
| Minerals |
| Sodium, Na | 293.00 mg | 164.080 mg |
| Magnesium, Mg | 40.00 mg | 22.400 mg |
| Copper, Cu | 0.28 mg | 0.155 mg |
| Potassium, K | 194.00 mg | 108.640 mg |
| Zinc, Zn | 0.77 mg | 0.431 mg |
| Manganese, Mn | 0.56 mg | 0.311 mg |
| Iron, Fe | 3.89 mg | 2.178 mg |
| Phosphorus, P | 105.00 mg | 58.800 mg |
| Calcium, Ca | 34.00 mg | 19.040 mg |
| Vitamins |
| Vitamin A, RAE | 129.00 µg | 72.240 µg |
| Vitamin B-12 | 0.20 µg | 0.112 µg |
| Vitamin E (alpha-tocopherol) | 0.74 mg | 0.414 mg |
| Retinol | 129.00 µg | 72.240 µg |
| Thiamin | 0.23 mg | 0.127 mg |
| Pantothenic acid | 0.54 mg | 0.302 mg |
| Vitamin B-6 | 0.10 mg | 0.055 mg |
| Niacin | 1.97 mg | 1.103 mg |
| Folate, total | 88.00 µg | 49.280 µg |
| Riboflavin | 0.22 mg | 0.123 mg |
| Vitamin A, IU | 430.00 IU | 240.800 IU |
| Lipids |
| 8:0 | 0.14 g | 0.081 g |
| 12:0 | 0.39 g | 0.217 g |
| 15:1 | 0.00 g | 0.000 g |
| 20:2 n-6 c,c | 0.00 g | 0.000 g |
| 18:2 n-6 c,c | 0.92 g | 0.517 g |
| Fatty acids, total saturated | 11.37 g | 6.369 g |
| 20:3 undifferentiated | 0.00 g | 0.000 g |
| 22:0 | 0.00 g | 0.000 g |
| 18:1 c | 4.96 g | 2.780 g |
| 16:0 | 5.27 g | 2.950 g |
| 18:2 t,t | 0.24 g | 0.137 g |
| 17:0 | 0.09 g | 0.052 g |
| 18:3 n-6 c,c,c | 0.02 g | 0.011 g |
| 14:0 | 1.32 g | 0.741 g |
| 10:0 | 0.34 g | 0.189 g |
| 18:1 t | 0.64 g | 0.359 g |
| 20:0 | 0.08 g | 0.045 g |
| 18:0 | 3.61 g | 2.019 g |
| 17:1 | 0.00 g | 0.000 g |
| 18:3 n-3 c,c,c (ALA) | 0.08 g | 0.046 g |
| 15:0 | 0.13 g | 0.074 g |
| Fatty acids, total monounsaturated | 5.89 g | 3.301 g |
| 14:1 | 0.10 g | 0.055 g |
| 16:1 undifferentiated | 0.19 g | 0.106 g |
| 18:1 undifferentiated | 5.61 g | 3.139 g |
| 20:1 | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 1.30 g | 0.731 g |
| 18:3 undifferentiated | 0.10 g | 0.058 g |
| 18:2 undifferentiated | 1.17 g | 0.654 g |
| 20:4 undifferentiated | 0.03 g | 0.019 g |
| Cholesterol | 65.00 mg | 36.400 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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