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Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce

Nutrient	Value per 100 grams of edible portion	1.000 item 205.00 g
Proximates
Energy	259.00 kcal	530.950 kcal
Protein	12.17 g	24.948 g
Fiber, total dietary	1.40 g	2.870 g
Glucose (dextrose)	1.26 g	2.583 g
Total lipid (fat)	13.30 g	27.265 g
Energy	1084.00 kJ	2222.200 kJ
Fructose	1.43 g	2.931 g
Starch	16.10 g	33.005 g
Water	50.30 g	103.115 g
Ash	1.54 g	3.157 g
Maltose	0.39 g	0.799 g
Sucrose	0.15 g	0.307 g
Carbohydrate, by difference	22.69 g	46.514 g
Lactose	0.15 g	0.307 g
Minerals
Sodium, Na	386.00 mg	791.300 mg
Magnesium, Mg	24.00 mg	49.200 mg
Copper, Cu	0.10 mg	0.207 mg
Potassium, K	194.00 mg	397.700 mg
Zinc, Zn	2.38 mg	4.879 mg
Manganese, Mn	0.23 mg	0.482 mg
Iron, Fe	2.07 mg	4.244 mg
Phosphorus, P	112.00 mg	229.600 mg
Calcium, Ca	103.00 mg	211.150 mg
Selenium, Se	25.30 µg	51.865 µg
Vitamins
Tocopherol, delta	0.83 mg	1.702 mg
Vitamin C, total ascorbic acid	0.30 mg	0.615 mg
Vitamin B-12	1.23 µg	2.522 µg
Vitamin E (alpha-tocopherol)	0.09 mg	0.184 mg
Thiamin	0.23 mg	0.474 mg
Pantothenic acid	0.46 mg	0.949 mg
Vitamin B-6	0.08 mg	0.156 mg
Tocopherol, gamma	1.60 mg	3.280 mg
Tocopherol, beta	0.00 mg	0.000 mg
Niacin	3.94 mg	8.077 mg
Folate, total	22.00 µg	45.100 µg
Riboflavin	0.23 mg	0.465 mg
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
15:1	0.00 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g
Fatty acids, total saturated	4.24 g	8.692 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.03 g	0.061 g
16:0	2.49 g	5.105 g
17:0	0.09 g	0.184 g
14:0	0.24 g	0.492 g
10:0	0.00 g	0.000 g
20:0	0.03 g	0.061 g
24:0	0.00 g	0.000 g
18:0	1.32 g	2.706 g
17:1	0.00 g	0.000 g
15:0	0.04 g	0.082 g
Fatty acids, total monounsaturated	4.78 g	9.799 g
14:1	0.06 g	0.123 g
18:1 undifferentiated	4.65 g	9.533 g
20:1	0.05 g	0.102 g
22:1 undifferentiated	0.02 g	0.041 g
Fatty acids, total polyunsaturated	4.10 g	8.405 g
18:4	0.04 g	0.082 g
18:3 undifferentiated	0.48 g	0.984 g
18:2 undifferentiated	3.56 g	7.298 g
20:4 undifferentiated	0.02 g	0.041 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	32.00 mg	65.600 mg
Amino Acids
Histidine	0.28 g	0.574 g
Proline	0.81 g	1.661 g
Leucine	0.77 g	1.579 g
Arginine	0.59 g	1.209 g
Glutamic acid	2.40 g	4.920 g
Glycine	0.75 g	1.538 g
Threonine	0.39 g	0.799 g
Tyrosine	0.22 g	0.451 g
Lysine	0.64 g	1.312 g
Aspartic acid	0.74 g	1.517 g
Phenylalanine	0.44 g	0.902 g
Alanine	0.64 g	1.312 g
Valine	0.50 g	1.025 g
Cystine	0.15 g	0.307 g
Isoleucine	0.43 g	0.882 g
Methionine	0.21 g	0.430 g
Tryptophan	0.11 g	0.226 g
Serine	0.42 g	0.861 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.