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Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce

Nutrient	Value per 100 grams of edible portion	1.000 item 219.00 g
Proximates
Energy	261.00 kcal	571.590 kcal
Protein	11.94 g	26.149 g
Fiber, total dietary	1.40 g	3.066 g
Glucose (dextrose)	1.10 g	2.409 g
Total lipid (fat)	14.10 g	30.879 g
Energy	1091.00 kJ	2389.290 kJ
Caffeine	0.00 mg	0.000 mg
Fructose	1.30 g	2.847 g
Starch	14.10 g	30.879 g
Water	50.54 g	110.683 g
Ash	1.89 g	4.139 g
Theobromine	0.00 mg	0.000 mg
Maltose	0.25 g	0.547 g
Alcohol, ethyl	0.00 g	0.000 g
Sucrose	0.32 g	0.701 g
Carbohydrate, by difference	21.53 g	47.151 g
Sugars, total	3.26 g	7.139 g
Lactose	0.29 g	0.635 g
Minerals
Sodium, Na	485.00 mg	1062.150 mg
Magnesium, Mg	25.00 mg	54.750 mg
Copper, Cu	0.13 mg	0.287 mg
Potassium, K	182.00 mg	398.580 mg
Zinc, Zn	2.16 mg	4.730 mg
Manganese, Mn	0.21 mg	0.464 mg
Iron, Fe	1.40 mg	3.066 mg
Phosphorus, P	136.00 mg	297.840 mg
Calcium, Ca	127.00 mg	278.130 mg
Selenium, Se	25.90 µg	56.721 µg
Vitamins
Tocopherol, delta	0.87 mg	1.905 mg
Lycopene	0.00 µg	0.000 µg
Carotene, beta	59.00 µg	129.210 µg
Vitamin C, total ascorbic acid	0.30 mg	0.657 mg
Vitamin A, RAE	27.00 µg	59.130 µg
Vitamin B-12	1.27 µg	2.781 µg
Vitamin E (alpha-tocopherol)	0.06 mg	0.131 mg
Retinol	22.00 µg	48.180 µg
Thiamin	0.18 mg	0.403 mg
Vitamin D	5.00 IU	10.950 IU
Pantothenic acid	0.44 mg	0.966 mg
Cryptoxanthin, beta	2.00 µg	4.380 µg
Vitamin B-6	0.17 mg	0.372 mg
Tocopherol, gamma	1.00 mg	2.190 mg
Tocopherol, beta	0.00 mg	0.000 mg
Niacin	3.63 mg	7.950 mg
Folate, total	27.00 µg	59.130 µg
Riboflavin	0.20 mg	0.440 mg
Carotene, alpha	1.00 µg	2.190 µg
Lutein + zeaxanthin	50.00 µg	109.500 µg
Vitamin D (D2 + D3)	0.10 µg	0.219 µg
Vitamin A, IU	174.00 IU	381.060 IU
Lipids
8:0	0.02 g	0.044 g
12:0	0.06 g	0.129 g
15:1	0.00 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g
Fatty acids, total saturated	5.04 g	11.049 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.02 g	0.044 g
16:0	2.78 g	6.090 g
17:0	0.09 g	0.195 g
14:0	0.40 g	0.885 g
10:0	0.05 g	0.107 g
20:0	0.03 g	0.064 g
24:0	0.00 g	0.000 g
18:0	1.43 g	3.132 g
17:1	0.00 g	0.000 g
4:0	0.09 g	0.188 g
15:0	0.05 g	0.107 g
6:0	0.03 g	0.064 g
Fatty acids, total monounsaturated	5.09 g	11.143 g
14:1	0.07 g	0.151 g
16:1 undifferentiated	0.29 g	0.626 g
18:1 undifferentiated	4.66 g	10.214 g
20:1	0.05 g	0.107 g
22:1 undifferentiated	0.02 g	0.044 g
Fatty acids, total polyunsaturated	3.83 g	8.379 g
18:4	0.05 g	0.107 g
18:3 undifferentiated	0.45 g	0.994 g
18:2 undifferentiated	3.30 g	7.234 g
20:4 undifferentiated	0.02 g	0.044 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	36.00 mg	78.840 mg
Amino Acids
Histidine	0.29 g	0.635 g
Proline	0.86 g	1.883 g
Leucine	0.81 g	1.774 g
Arginine	0.58 g	1.270 g
Glutamic acid	2.35 g	5.146 g
Glycine	0.70 g	1.533 g
Threonine	0.39 g	0.854 g
Tyrosine	0.24 g	0.526 g
Lysine	0.67 g	1.467 g
Aspartic acid	0.74 g	1.621 g
Phenylalanine	0.45 g	0.985 g
Alanine	0.61 g	1.336 g
Valine	0.52 g	1.139 g
Cystine	0.15 g	0.329 g
Isoleucine	0.44 g	0.964 g
Methionine	0.24 g	0.526 g
Tryptophan	0.11 g	0.241 g
Serine	0.44 g	0.964 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.