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Food Nutrients
All Food Categories | Fast Foods


POPEYES, Coleslaw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 190.00 g1.000 package 120.00 g
Energy161.00 kcal305.900 kcal193.200 kcal
Galactose0.00 g0.000 g0.000 g
Protein0.98 g1.862 g1.176 g
Fiber, total dietary1.70 g3.230 g2.040 g
Glucose (dextrose)1.65 g3.135 g1.980 g
Total lipid (fat)11.18 g21.242 g13.416 g
Energy674.00 kJ1280.600 kJ808.800 kJ
Fructose1.44 g2.736 g1.728 g
Water72.84 g138.396 g87.408 g
Ash0.87 g1.653 g1.044 g
Maltose0.00 g0.000 g0.000 g
Sucrose7.74 g14.706 g9.288 g
Carbohydrate, by difference14.12 g26.828 g16.944 g
Sugars, total10.83 g20.577 g12.996 g
Lactose0.00 g0.000 g0.000 g
Sodium, Na218.00 mg414.200 mg261.600 mg
Magnesium, Mg7.00 mg13.300 mg8.400 mg
Copper, Cu0.01 mg0.027 mg0.017 mg
Potassium, K118.00 mg224.200 mg141.600 mg
Zinc, Zn0.12 mg0.228 mg0.144 mg
Manganese, Mn0.08 mg0.158 mg0.100 mg
Iron, Fe0.23 mg0.437 mg0.276 mg
Phosphorus, P20.00 mg38.000 mg24.000 mg
Calcium, Ca31.00 mg58.900 mg37.200 mg
Vitamin C, total ascorbic acid14.70 mg27.930 mg17.640 mg
Vitamin A, RAE56.00 g106.400 g67.200 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol56.00 g106.400 g67.200 g
Thiamin0.01 mg0.029 mg0.018 mg
Pantothenic acid0.25 mg0.475 mg0.300 mg
Vitamin B-60.10 mg0.194 mg0.122 mg
Niacin0.21 mg0.391 mg0.247 mg
Riboflavin0.03 mg0.048 mg0.030 mg
Vitamin A, IU185.00 IU351.500 IU222.000 IU
8:00.01 g0.015 g0.010 g
12:00.00 g0.004 g0.002 g
15:10.00 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.04 g0.067 g0.042 g
18:2 t not further defined0.04 g0.067 g0.042 g
20:2 n-6 c,c0.00 g0.006 g0.004 g
18:2 n-6 c,c5.69 g10.803 g6.823 g
20:3 n-60.01 g0.019 g0.012 g
Fatty acids, total saturated1.89 g3.585 g2.264 g
20:3 undifferentiated0.01 g0.025 g0.016 g
22:00.04 g0.080 g0.050 g
18:1 c2.55 g4.843 g3.059 g
16:1 t0.00 g0.002 g0.001 g
22:1 t0.01 g0.010 g0.006 g
22:40.00 g0.004 g0.002 g
16:01.20 g2.272 g1.435 g
17:00.02 g0.046 g0.029 g
20:3 n-30.00 g0.004 g0.002 g
18:3 n-6 c,c,c0.03 g0.051 g0.032 g
22:1 c0.01 g0.010 g0.006 g
24:1 c0.01 g0.011 g0.007 g
14:00.01 g0.010 g0.006 g
18:2 CLAs0.02 g0.046 g0.029 g
10:00.01 g0.025 g0.016 g
18:1 t0.00 g0.006 g0.004 g
20:00.04 g0.076 g0.048 g
Fatty acids, total trans-monoenoic0.01 g0.017 g0.011 g
16:1 c0.03 g0.049 g0.031 g
24:00.02 g0.044 g0.028 g
18:00.52 g0.982 g0.620 g
17:10.01 g0.023 g0.014 g
4:00.00 g0.008 g0.005 g
18:3 n-3 c,c,c (ALA)0.04 g0.067 g0.042 g
15:00.00 g0.008 g0.005 g
6:00.01 g0.019 g0.012 g
Fatty acids, total monounsaturated3.34 g6.344 g4.007 g
14:10.00 g0.000 g0.000 g
16:1 undifferentiated0.03 g0.051 g0.032 g
18:1 undifferentiated2.55 g4.851 g3.064 g
20:10.73 g1.391 g0.878 g
22:1 undifferentiated0.01 g0.019 g0.012 g
Fatty acids, total polyunsaturated5.85 g11.119 g7.022 g
18:40.01 g0.011 g0.007 g
18:3 undifferentiated0.06 g0.118 g0.074 g
18:2 undifferentiated5.75 g10.915 g6.894 g
20:4 undifferentiated0.01 g0.013 g0.008 g
20:5 n-3 (EPA)0.01 g0.021 g0.013 g
22:5 n-3 (DPA)0.00 g0.002 g0.001 g
22:6 n-3 (DHA)0.00 g0.002 g0.001 g
Cholesterol7.00 mg13.300 mg8.400 mg
Amino Acids
Histidine0.02 g0.038 g0.024 g
Proline0.01 g0.019 g0.012 g
Leucine0.03 g0.057 g0.036 g
Arginine0.05 g0.095 g0.060 g
Glutamic acid0.11 g0.209 g0.132 g
Glycine0.02 g0.038 g0.024 g
Threonine0.03 g0.057 g0.036 g
Tyrosine0.01 g0.019 g0.012 g
Lysine0.03 g0.057 g0.036 g
Aspartic acid0.07 g0.133 g0.084 g
Phenylalanine0.02 g0.038 g0.024 g
Alanine0.05 g0.095 g0.060 g
Valine0.04 g0.076 g0.048 g
Cystine0.01 g0.019 g0.012 g
Isoleucine0.03 g0.057 g0.036 g
Methionine0.01 g0.013 g0.008 g
Tryptophan0.01 g0.013 g0.008 g
Serine0.04 g0.076 g0.048 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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