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Food Nutrients
All Food Categories | Fast Foods

 

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 drumstick, with skin 75.00 g1.000 drumstick, bone and skin removed 40.00 g1.000 drumstick, without skin 57.00 g
Proximates
Energy239.00 kcal179.250 kcal95.600 kcal136.230 kcal
Protein22.30 g16.725 g8.920 g12.711 g
Total lipid (fat)14.22 g10.665 g5.688 g8.105 g
Energy999.00 kJ749.250 kJ399.600 kJ569.430 kJ
Water55.60 g41.700 g22.240 g31.692 g
Ash2.49 g1.868 g0.996 g1.419 g
Carbohydrate, by difference5.39 g4.043 g2.156 g3.072 g
Minerals
Sodium, Na625.00 mg468.750 mg250.000 mg356.250 mg
Magnesium, Mg23.00 mg17.250 mg9.200 mg13.110 mg
Copper, Cu0.08 mg0.060 mg0.032 mg0.046 mg
Potassium, K250.00 mg187.500 mg100.000 mg142.500 mg
Zinc, Zn1.96 mg1.470 mg0.784 mg1.117 mg
Manganese, Mn0.14 mg0.101 mg0.054 mg0.077 mg
Iron, Fe0.97 mg0.728 mg0.388 mg0.553 mg
Phosphorus, P211.00 mg158.250 mg84.400 mg120.270 mg
Calcium, Ca29.00 mg21.750 mg11.600 mg16.530 mg
Selenium, Se25.50 g19.125 g10.200 g14.535 g
Vitamins
Vitamin B-120.54 g0.405 g0.216 g0.308 g
Retinol22.00 g16.500 g8.800 g12.540 g
Thiamin0.04 mg0.031 mg0.016 mg0.023 mg
Pantothenic acid1.20 mg0.901 mg0.481 mg0.685 mg
Vitamin B-60.22 mg0.166 mg0.088 mg0.126 mg
Niacin4.99 mg3.745 mg1.997 mg2.846 mg
Riboflavin0.21 mg0.160 mg0.085 mg0.121 mg
Lipids
8:00.00 g0.002 g0.001 g0.001 g
12:00.01 g0.005 g0.002 g0.003 g
15:10.00 g0.002 g0.001 g0.002 g
Fatty acids, total trans-polyenoic0.04 g0.029 g0.016 g0.022 g
18:2 t not further defined0.04 g0.029 g0.016 g0.022 g
20:2 n-6 c,c0.01 g0.011 g0.006 g0.008 g
18:2 n-6 c,c3.88 g2.914 g1.554 g2.214 g
20:3 n-60.03 g0.019 g0.010 g0.015 g
Fatty acids, total saturated3.24 g2.430 g1.296 g1.847 g
20:3 undifferentiated0.03 g0.020 g0.011 g0.015 g
22:00.02 g0.015 g0.008 g0.011 g
18:1 c4.32 g3.238 g1.727 g2.461 g
16:1 t0.00 g0.003 g0.002 g0.002 g
22:1 t0.00 g0.000 g0.000 g0.000 g
22:40.02 g0.017 g0.009 g0.013 g
16:02.42 g1.817 g0.969 g1.381 g
17:00.01 g0.010 g0.005 g0.007 g
20:3 n-30.00 g0.001 g0.000 g0.001 g
18:3 n-6 c,c,c0.02 g0.013 g0.007 g0.010 g
22:1 c0.00 g0.002 g0.001 g0.002 g
24:1 c0.01 g0.005 g0.002 g0.003 g
14:00.05 g0.038 g0.020 g0.029 g
18:2 CLAs0.01 g0.011 g0.006 g0.009 g
10:00.00 g0.002 g0.001 g0.002 g
18:1 t0.04 g0.028 g0.015 g0.021 g
20:00.02 g0.016 g0.008 g0.012 g
Fatty acids, total trans-monoenoic0.04 g0.031 g0.016 g0.023 g
16:1 c0.66 g0.497 g0.265 g0.378 g
24:00.01 g0.007 g0.004 g0.005 g
18:00.68 g0.511 g0.272 g0.388 g
17:10.01 g0.009 g0.005 g0.007 g
4:00.00 g0.002 g0.001 g0.001 g
18:3 n-3 c,c,c (ALA)0.18 g0.132 g0.070 g0.100 g
15:00.01 g0.005 g0.003 g0.004 g
6:00.00 g0.001 g0.000 g0.001 g
Fatty acids, total monounsaturated5.12 g3.836 g2.046 g2.916 g
14:10.02 g0.014 g0.008 g0.011 g
16:1 undifferentiated0.67 g0.500 g0.267 g0.380 g
18:1 undifferentiated4.35 g3.266 g1.742 g2.482 g
20:10.05 g0.038 g0.020 g0.029 g
22:1 undifferentiated0.00 g0.002 g0.001 g0.002 g
Fatty acids, total polyunsaturated4.29 g3.217 g1.716 g2.445 g
18:40.00 g0.002 g0.001 g0.002 g
18:3 undifferentiated0.19 g0.144 g0.077 g0.109 g
18:2 undifferentiated3.94 g2.955 g1.576 g2.246 g
20:4 undifferentiated0.08 g0.057 g0.030 g0.043 g
20:5 n-3 (EPA)0.00 g0.002 g0.001 g0.002 g
22:5 n-3 (DPA)0.01 g0.005 g0.002 g0.003 g
22:6 n-3 (DHA)0.00 g0.003 g0.002 g0.002 g
Cholesterol117.00 mg87.750 mg46.800 mg66.690 mg
Amino Acids
Histidine0.53 g0.394 g0.210 g0.299 g
Proline1.77 g1.327 g0.708 g1.008 g
Leucine1.34 g1.008 g0.538 g0.766 g
Arginine1.25 g0.935 g0.499 g0.711 g
Glutamic acid5.16 g3.867 g2.062 g2.939 g
Glycine1.85 g1.390 g0.741 g1.056 g
Threonine0.73 g0.545 g0.291 g0.414 g
Tyrosine0.68 g0.506 g0.270 g0.385 g
Lysine0.96 g0.718 g0.383 g0.545 g
Aspartic acid1.50 g1.123 g0.599 g0.854 g
Phenylalanine0.84 g0.632 g0.337 g0.481 g
Alanine1.26 g0.942 g0.502 g0.716 g
Valine0.80 g0.602 g0.321 g0.458 g
Cystine0.26 g0.191 g0.102 g0.145 g
Isoleucine0.65 g0.485 g0.259 g0.369 g
Methionine0.32 g0.239 g0.128 g0.182 g
Tryptophan0.17 g0.127 g0.068 g0.096 g
Serine0.86 g0.644 g0.344 g0.490 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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