Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Fast Foods

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading

Nutrient	Value per 100 grams of edible portion	1.000 wing, with skin 68.00 g	1.000 wing, bone and skin removed 29.00 g	1.000 wing, without skin 44.00 g
Proximates
Energy	337.00 kcal	229.160 kcal	97.730 kcal	148.280 kcal
Protein	20.80 g	14.144 g	6.032 g	9.152 g
Total lipid (fat)	23.00 g	15.640 g	6.670 g	10.120 g
Energy	1409.00 kJ	958.120 kJ	408.610 kJ	619.960 kJ
Water	41.91 g	28.499 g	12.154 g	18.440 g
Ash	2.62 g	1.782 g	0.760 g	1.153 g
Carbohydrate, by difference	11.66 g	7.929 g	3.381 g	5.130 g
Minerals
Sodium, Na	765.00 mg	520.200 mg	221.850 mg	336.600 mg
Magnesium, Mg	22.00 mg	14.960 mg	6.380 mg	9.680 mg
Copper, Cu	0.48 mg	0.328 mg	0.140 mg	0.213 mg
Potassium, K	223.00 mg	151.640 mg	64.670 mg	98.120 mg
Zinc, Zn	1.24 mg	0.843 mg	0.360 mg	0.546 mg
Manganese, Mn	0.19 mg	0.129 mg	0.055 mg	0.083 mg
Iron, Fe	0.79 mg	0.537 mg	0.229 mg	0.348 mg
Phosphorus, P	192.00 mg	130.560 mg	55.680 mg	84.480 mg
Calcium, Ca	35.00 mg	23.800 mg	10.150 mg	15.400 mg
Selenium, Se	23.00 µg	15.640 µg	6.670 µg	10.120 µg
Vitamins
Vitamin B-12	0.39 µg	0.265 µg	0.113 µg	0.172 µg
Retinol	23.00 µg	15.640 µg	6.670 µg	10.120 µg
Thiamin	0.02 mg	0.015 mg	0.006 mg	0.010 mg
Pantothenic acid	1.03 mg	0.699 mg	0.298 mg	0.452 mg
Vitamin B-6	0.28 mg	0.190 mg	0.081 mg	0.123 mg
Niacin	5.49 mg	3.732 mg	1.592 mg	2.415 mg
Riboflavin	0.12 mg	0.078 mg	0.033 mg	0.051 mg
Lipids
8:0	0.01 g	0.005 g	0.002 g	0.003 g
12:0	0.01 g	0.005 g	0.002 g	0.003 g
15:1	0.00 g	0.001 g	0.001 g	0.001 g
Fatty acids, total trans-polyenoic	0.08 g	0.056 g	0.024 g	0.037 g
18:2 t not further defined	0.08 g	0.056 g	0.024 g	0.037 g
20:2 n-6 c,c	0.02 g	0.013 g	0.006 g	0.008 g
18:2 n-6 c,c	7.91 g	5.377 g	2.293 g	3.479 g
20:3 n-6	0.03 g	0.018 g	0.008 g	0.011 g
Fatty acids, total saturated	4.80 g	3.261 g	1.391 g	2.110 g
20:3 undifferentiated	0.03 g	0.019 g	0.008 g	0.012 g
22:0	0.04 g	0.030 g	0.013 g	0.019 g
18:1 c	6.51 g	4.424 g	1.887 g	2.863 g
16:1 t	0.01 g	0.003 g	0.001 g	0.002 g
22:1 t	0.00 g	0.000 g	0.000 g	0.000 g
22:4	0.02 g	0.016 g	0.007 g	0.011 g
16:0	3.51 g	2.390 g	1.019 g	1.546 g
17:0	0.02 g	0.015 g	0.006 g	0.010 g
20:3 n-3	0.00 g	0.001 g	0.000 g	0.000 g
18:3 n-6 c,c,c	0.02 g	0.013 g	0.006 g	0.008 g
22:1 c	0.00 g	0.003 g	0.001 g	0.002 g
24:1 c	0.01 g	0.007 g	0.003 g	0.005 g
14:0	0.07 g	0.044 g	0.019 g	0.029 g
18:2 CLAs	0.03 g	0.018 g	0.008 g	0.012 g
10:0	0.00 g	0.003 g	0.001 g	0.002 g
18:1 t	0.06 g	0.041 g	0.017 g	0.026 g
20:0	0.04 g	0.031 g	0.013 g	0.020 g
Fatty acids, total trans-monoenoic	0.07 g	0.044 g	0.019 g	0.029 g
16:1 c	0.72 g	0.488 g	0.208 g	0.315 g
24:0	0.02 g	0.013 g	0.006 g	0.008 g
18:0	1.06 g	0.719 g	0.307 g	0.465 g
17:1	0.01 g	0.010 g	0.004 g	0.006 g
4:0	0.00 g	0.002 g	0.001 g	0.001 g
18:3 n-3 c,c,c (ALA)	0.38 g	0.261 g	0.111 g	0.169 g
15:0	0.01 g	0.006 g	0.003 g	0.004 g
6:0	0.00 g	0.001 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	7.42 g	5.048 g	2.153 g	3.267 g
14:1	0.02 g	0.014 g	0.006 g	0.009 g
16:1 undifferentiated	0.72 g	0.490 g	0.209 g	0.317 g
18:1 undifferentiated	6.57 g	4.465 g	1.904 g	2.889 g
20:1	0.08 g	0.057 g	0.024 g	0.037 g
22:1 undifferentiated	0.00 g	0.003 g	0.001 g	0.002 g
Fatty acids, total polyunsaturated	8.57 g	5.828 g	2.485 g	3.771 g
18:4	0.00 g	0.003 g	0.001 g	0.002 g
18:3 undifferentiated	0.40 g	0.274 g	0.117 g	0.177 g
18:2 undifferentiated	8.02 g	5.452 g	2.325 g	3.527 g
20:4 undifferentiated	0.06 g	0.042 g	0.018 g	0.027 g
20:5 n-3 (EPA)	0.00 g	0.001 g	0.001 g	0.001 g
22:5 n-3 (DPA)	0.01 g	0.004 g	0.002 g	0.003 g
22:6 n-3 (DHA)	0.00 g	0.003 g	0.001 g	0.002 g
Cholesterol	107.00 mg	72.760 mg	31.030 mg	47.080 mg
Amino Acids
Histidine	0.50 g	0.337 g	0.144 g	0.218 g
Proline	1.67 g	1.136 g	0.484 g	0.735 g
Leucine	1.27 g	0.862 g	0.368 g	0.558 g
Arginine	1.18 g	0.800 g	0.341 g	0.518 g
Glutamic acid	4.87 g	3.308 g	1.411 g	2.141 g
Glycine	1.75 g	1.189 g	0.507 g	0.770 g
Threonine	0.69 g	0.466 g	0.199 g	0.302 g
Tyrosine	0.64 g	0.433 g	0.185 g	0.280 g
Lysine	0.90 g	0.614 g	0.262 g	0.397 g
Aspartic acid	1.41 g	0.961 g	0.410 g	0.622 g
Phenylalanine	0.80 g	0.541 g	0.231 g	0.350 g
Alanine	1.19 g	0.806 g	0.344 g	0.521 g
Valine	0.76 g	0.515 g	0.220 g	0.334 g
Cystine	0.24 g	0.164 g	0.070 g	0.106 g
Isoleucine	0.61 g	0.415 g	0.177 g	0.269 g
Methionine	0.30 g	0.205 g	0.087 g	0.132 g
Tryptophan	0.16 g	0.108 g	0.046 g	0.070 g
Serine	0.81 g	0.551 g	0.235 g	0.356 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.